Introduction

Physical activity (PA), both during and after cancer treatment, has shown to improve cardiorespiratory fitness [1] and enhance quality of life [2] and has been associated with improved survival in breast cancer survivors (BCS) [3]. Therefore, BCS are advised to avoid physical inactivity, encouraged to engage in aerobic exercises for at least 150 min per week and include resistance exercises twice a week [4]. However, shortly after diagnosis, PA tends to decline in many BCS [5], and consequently, most survivors have insufficient levels of PA [6].

Given the beneficial effects of PA on health outcomes, effective interventions to obtain and maintain sufficient PA among BCSs should be pursued. Identifying modifiable and unmodifiable correlates of PA in BCS may facilitate the development of PA interventions. Modifiable correlates (e.g., psychosocial) provide insights of intervention components (i.e., mediators) via which PA improvement might be achieved. Non-modifiable correlates, such as demographics (e.g., age) or clinical variables (e.g., treatment type) indicate which subgroups of patients are most at risk for physical inactivity and can thus help to identify relevant target populations for intervention. Theoretical behavior change frameworks such as the social cognitive theory [7] and socioecological models [8] strongly recommend taking a broad range of correlates into account while investigating PA behavior, including demographic, clinical, psychosocial, and environmental factors.

Previous studies that have examined correlates of self-reported PA among BCS found a significant association of older age [9, 10], higher body mass index (BMI) [9], lower education level [11], and lower social support [10] with lower PA. Self-reported measures of PA have a predominant position in the existing literature, yet these instruments are prone to overreporting due to social desirability bias and/or misinterpretation of the survey questions [12]. Objective PA monitoring using accelerometers or pedometers overcomes these limitations and provides a more valid estimate of PA as well as more precise associations with potential correlates [13]. Few recent studies have examined correlates of objectively assessed PA in cancer survivors [1416]. Boyle et al. reported that demographic factors including older age and lower level of education and clinical factors including no family history of breast cancer were associated with lower PA in BCS [14]. Additionally, in colon cancer and non-Hodgkin lymphoma survivors, older age and higher BMI or larger waist circumference were found to be significantly associated with lower PA [15, 16]. So while some correlates identified via self-report and objective assessment correspond, there are too few studies in BCS with objective assessments to draw firm conclusions.

To facilitate the development of effective and targeted interventions aiming to improve PA among BCS, we aimed to identify demographic, clinical, psychosocial, and environmental correlates of objectively assessed PA in a large group of BCS.

Methods

Study design

The current study has a cross-sectional design and to ensure a large sample size, we utilized baseline data from BCS who had participated in three different intervention studies, i.e., the Resistance and Endurance exercise After ChemoTherapy (REACT) study [17]; Exercise and Nutrition Routine Improving Cancer Health (ENRICH) study [18], and Move More for Life (MM4L) study [19] (n total  = 574). All three studies were randomized controlled trials that evaluated the effectiveness of a PA or a healthy lifestyle intervention on objectively assessed PA as outcome measure, compared to usual care or a wait list control group. The REACT study was approved by the Medical Ethics Committee of the VU University Medical Centre. The ENRICH and MM4L studies were approved by the Human Research Ethics Committee of the University of Newcastle (ENRICH: H-2009-0347 and MM4L: H-2010-11-3). Full details of the three study designs including the recruitment strategy utilized, inclusion and exclusion criteria, have been described in earlier protocol papers [1719] and summarized in Fig. 1.

Fig. 1
figure 1

Inclusion criteria, recruitment strategies, and differences between participants and non-participants of the included studies

Eligibility criteria

The current analysis included female BCS aged ≥18 years who had completed primary cancer treatment. Exclusion criteria were (1) being unable to perform basic activities such as self-care and walking, (2) having other serious diseases that hamper PA (e.g., heart failure and cognitive disorders), and (3) being unable to understand and read the first language of the country of recruitment. Participants in the REACT study were recruited from nine hospitals in the Netherlands. In consultation with the treating medical oncologist, the oncology nurse determined if patients in their clinical setting were eligible for the study. Participants in the ENRICH and MM4L studies were recruited via community advertising, health professional, cancer charity, and self-referral (Fig. 1).

Physical activity

In the REACT study, objective PA was assessed using accelerometers (ActiTrainer; Actigraph, Fort Walton Beach Florida, USA). This is a lightweight PA monitor measuring PA using vertical accelerations that were converted into activity counts per minute (cpm; sum of counts for y-axis, divided by the number of days worn). Raw data was recorded in epochs of 60 s and non-wearing time was defined as 90 min of consecutive zero counts. Accelerometer data were processed using ActiLife software version 6.10.2 (ActiGraph, Pensacola, Florida, USA). The ENRICH and MM4L studies used pedometers (Yamax Digi-Walker, SW200) to assess PA. A pedometer is also a lightweight device that assesses daily step counts (sum of steps, divided by the number of days worn). Participants were instructed to wear the accelerometer/pedometer at the hip for seven consecutive days during all waking hours. Both PA monitors are recognized as reliable and valid tools to objectively assess PA in adults [20, 21] and have been used in previous studies among cancer survivors [22]. While accelerometers provide more detailed information on PA than pedometers do, pedometers are much less expensive and therefore more financially feasible for larger studies [23]. Strong convergent validity between accelerometers and pedometers has been demonstrated [13].

Despite the common use of accelerometers and pedometers, a standardized way to process and summarize the collected data is currently lacking. Following the suggestions of Masse et al., we calculated within our own datasets the minimum number of days needed to obtain a reliable measure of objectively measured PA [24]. First, we computed the between-day intraclass correlation coefficient and 95 % confidence interval (CI). Next, we calculated the required days of monitoring needed to achieve reliabilities of 0.70, 0.80, and 0.90 respectively, by using the between-day intraclass correlation coefficient according to the Spearman-Brown prophecy formula [25]. To obtain 75 % reliability, the minimum number of days needed for the accelerometer (REACT data) and pedometer data (MM4L data) was 5 days in both studies, in which a valid day of wearing time was defined as 10 h. We were unable to apply this data reduction rule to the data of the ENRICH study; the pedometers in this study were sealed and therefore day-specific step counts were not available.

Demographic factors

The demographic factors were collected using a self-report questionnaire and included age at baseline (in years), marital status (0 = no partner; 1 = married or de facto), education (0 = low/intermediate (i.e., elementary, and lower and secondary vocational education); 1 = high (i.e., higher vocational and university education)), and employment status (0 = no paid (i.e., retired, unemployed, household duties, or student); 1 = paid (i.e., full-time or part-time)).

Clinical factors

Clinical information was retrieved from medical records (REACT study) or collected using self-report questionnaires (ENRICH study and MM4L study) and included previous treatment with chemotherapy, surgery, radiation therapy, immunotherapy, hormone therapy, history of cancer (i.e., a previous cancer diagnosis prior to most recent diagnosis), and time since breast cancer diagnosis (in months). The number of comorbidities was the sum of each of the following conditions: heart disease, lung disease, diseases of the digestive system, diseases of the nervous system, endocrine disease, mental disorder, rheumatism or arthritis, chronic pain, and other conditions. Furthermore, participants’ BMI was calculated from measured body weight and height. In the REACT study, the participants’ body weight and height was measured by a health professional. In the ENRICH study and MM4L study, participants were asked to measure and report their own current body weight and height. Clinical measurements and self-report body weight and height have shown strong correlations between each other; however, self-reports may overestimate height and underestimate weight [26].

Psychosocial factors

Self-efficacy. In all three studies, self-efficacy was assessed with the following question: “How confident are you that you will be physically active in the following situations?” In the REACT study, participants were asked to respond on a 10-point Likert-type scale, and the following five situations were described: feeling tired; bad mood; do not have the time; on vacation; bad weather (Cronbach’s α = 0.80). This five-item questionnaire has been reported as a reliable outcome measure [27]. In the ENRICH study, nine situations were rated on a 5-point Likert scale: feeling tired; bad mood or feeling depressed; when you have to do it by yourself; when it becomes boring; there are no noticeable improvements in fitness; having other demands; feeling stiff or sore; bad weather; or having to get up early even on weekends (Cronbach’s α = 0.89). This nine-item questionnaire has demonstrated validity and reliability for use in a population of diabetes patients [28]. In the MM4L study, the following 12 situations were rated on a 5-point Likert-type scale: feeling tired; a little ill; little stiff or sore; bad mood or feeling depressed; when you have to do it by yourself; bad weather; lacking discipline; not a priority; lacking time; not enjoying exercise; no encouragements to exercise; there are no noticeable improvements in fitness (Cronbach’s α = 0.94). Two previous self-efficacy scales were combined in the MM4L study; and reliability and validity of both scales have been established [28, 29]. For all studies, a higher score indicated higher self-efficacy scores of the individual.

Social support. In the REACT study, social support was assessed using a questionnaire with the statement “The following people are supportive of my regular PA,” followed by the following persons: family; friends; coworkers; and other cancer patients (Cronbach’s α = 0.92). The participants were asked to score how much they agreed with the statement for each person on a 5-point Likert-scale. In the ENRICH study, social support was assessed using a two-item questionnaire. Participants were asked to rate on a 5-point Likert scale whether people in their social network are likely to help them participate in regular PA, and whether they felt that someone in their social network will provide the support they need in order to be regularly physically active (Cronbach’s α = 0.90). In the MM4L study, social support was assessed using a questionnaire starting with the statement “During the past 4 months, my family and friends,” followed by the following suggestions: exercised with me; encouraged me to stick with my program; changed their schedule to exercise together; offered to exercise with me; reminded me to exercise; planned exercise on recreational outings; discussed exercise with me; talked about exercise; plan activities around exercise; asked me for ideas on exercise; took over chores; made positive comments about my physical appearance; got angry at me for exercising; criticized me for exercising; gave me rewards for exercising (Cronbach’s α = 0.92). Participants were asked to score how often they perceived social support from their friends and family on a 5-point Likert-type scale (1, none to 5, very often). The social support questionnaire included in the MM4L study is a valid and reliable instrument for perceived social support in adults, specific to health-related exercise behaviors [30]. The social support questionnaires included in the REACT and ENRICH studies are frequently used questionnaires among cancer survivors [31]. For all studies, a higher score indicated a higher social support.

Outcome expectations. In the REACT study, outcome expectations was assessed using an eight-item scale starting with the statement: “When I am physically active, then I will,” followed by eight suggestions including increase my health; feel better about myself; be more physical fit; improved performance of daily activities; lose weight; meet new people; feel better and increase my well-being; cope better with stress (Cronbach’s α = 0.88). Participants were asked to score how much they agreed with each statement on a 5-point Likert-type scale. In both ENRICH and MM4L studies, the questionnaire on outcome expectations started with “To what extent do you agree or disagree that participating in regular PA in the next 8 weeks would do for you”, followed with five statements which included help reduce tension or manage stress; feel more confident about my health; have better sleep; a more positive outlook; control weight (ENRICH Cronbach’s α = 0.92; MM4L Cronbach’s α = 0.80). Participants were asked to score how much they agreed with each statement on a 5-point Likert scale. For all studies, higher scores on outcome expectations indicated higher expectations of perceived benefits.

Environmental factor—geographic location

In the current study, geographic location was dichotomized into currently living in an urban area versus living in rural or remote areas. In the REACT study and ENRICH study, classification was based on country-defined zip codes. In the MM4L study, participants were asked to report whether they were currently living in a city or in a rural/remote area.

Data treatment and synchronization of variables across studies

To synchronize variables across studies, the following conversion procedure was applied: (1) the negatively keyed items of the MM4L social support questionnaire were reverse-coded; (2) the sum scores of the three psychosocial questionnaires were linearly transformed to a 0–100 scale; (3) the normality assumption was tested, and three continuous variables were found to be highly skewed. Consequently, we dichotomized comorbidity into the presence (1) or absence (0) of two or more comorbidities, and time since diagnosis into longer (1) or shorter (0) than 3 years ago. Outcome expectations was categorized into four groups based on quartiles; (4) PA, self-efficacy, and social support were normally distributed; however, because different outcome measurements were used across studies, we computed standardized or “z”-scores (mean = 0 and a standard deviation = 1) in each study by subtracting the mean score at baseline from the individual score, divided by the mean standard deviation at baseline; (5) transformation of the variable names of the original studies into current project’s coding scheme; and (6) export of all variables of interest into a final data file for the proposed statistical analyses.

Statistical analyses

Descriptive statistics (mean and standard deviation (SD)) were calculated for all study variables. Univariable and multivariable linear regression analyses were conducted on the pooled data to identify factors significantly correlated with PA. The potential correlates of PA were regressed on PA (“z”-transformed). By default, study as covariate was retained in the univariable and multivariable models to account for varying sample size and clustering of data within the studies. The multivariable regression analyses included a backward selection procedure in which factors with the highest p value were removed from the model one by one. Only variables with a p value of ≤0.05 were retained in the final multivariable model. The unstandardized and standardized regression coefficients (β) with 95 % CI and the explained variance (R 2) of the model were reported accordingly. Due to z-transformations, interpretations of the regression models were based on standardized β’s. Prior to the multivariable regression analyses, the possibility of multicollinearity between the potential correlates was checked. Because the variance inflation factors of the included factors were small (≤2), we concluded that multicollinearity would not occur in the final model. The statistical analyses were performed using Statistical Package of Social Sciences (SPSS, Inc., Evanston, IL) version 20.0.

Results

Baseline characteristics

In total, 484 BCS provided complete baseline data on all variables of interest (84 % of the total sample (n = 574)). There were no significant differences (p > 0.05) between women with complete data and 90 women with incomplete baseline data on PA or the potential correlates of PA, except for marital status (i.e., participants with a partner were more likely to have complete baseline data). Participants were on average 54.5 years old (SD 9.2); 77 % had a partner, 43 % had completed a bachelor or master degree, and 60 % were employed (Table 1). At least 95 % of the participants underwent surgery to treat breast cancer, revealing very little variability within our population; therefore, we omitted surgery as a potential correlate of PA from the multivariable regression analyses. In the REACT study, an average (SD) of 252.3 (97.8) activity cpm were measured. The ENRICH study and MM4L study reported mean (SD) step counts of 8406.2 (3485.5) and 7694.8 (2831.6), respectively (Table 1).

Table 1 Baseline characteristics

Correlates of PA

The results of the univariable and multivariable linear regression analyses are presented in Table 2. The multivariable regression model showed significant associations for higher age (β = −0.01, 95 %CI = −0.02; −0.003) and higher BMI (β = −0.05, 95 % CI = −0.06; −0.03) and lower self-efficacy (β = 0.2, 95 %CI = 0.08; 0.2) and lower social support (β = 0.1, 95 %CI = 0.05; 0.2) with lower PA. Based on the standardized β’s, BMI had the strongest association with PA. The final model explained 15 % of the variance in PA. No significant correlations were found between treatment-related characteristics or geographic location and PA.

Table 2 Unstandardized and standardized regression coefficients and their 95 % confidence intervals as results from univariable and multivariable regression analyses with PA z-scores as dependent variable and demographic, clinical, psychosocial, and environmental variables as independent variables

Discussion

The current study examined possible demographic, clinical, psychosocial, and environmental correlates of objectively assessed PA in a large group of BCS. We found that age, BMI, self-efficacy and social support were significantly correlated with PA.

Our finding that older age was significantly associated with lower PA is in line with previous research in BCS using self-reported PA questionnaires [9, 10]. Demographic factors, such as age, are non-modifiable factors and highlight those subpopulations that are more likely to be physically inactive and may thus have a greater need for intervention. To date, previous studies predominately reached younger BCS, and consequently, PA interventions in older female BCS remain understudied [32]. Future studies should develop PA interventions appealing to older BCS and evaluate the effectiveness of such interventions in this subpopulation.

Higher BMI was also found to be significantly associated with lower objectively assessed PA. This finding supports previous studies using subjective and objective PA assessments [33]. The current cross-sectional study design does not allow us to detangle the causal direction of the association between BMI and PA (i.e., whether BCS with higher BMI have lower PA or vice versa, BCS with lower PA have higher BMI). Nevertheless, the current study underlines the importance of targeting overweight and obese BCS. Such PA interventions for overweight and obese BCS may also contribute to achieving and maintaining weight loss in cancer survivors, especially when combined with a dietary intervention [34]. This may particularly be important given the independent relationships between obesity and breast cancer recurrence [35] as well as inactivity and breast cancer recurrence [36] reported in observational studies.

We found that lower self-efficacy to overcome PA-related barriers was significantly associated with lower PA. This finding is consistent with previous studies using self-reported PA questionnaires in a mixed group of cancer survivors [37, 38]. Hence, interventions aiming at increased PA levels may be more effective by including strategies to improve the individuals’ self-efficacy, especially for BCS who do not feel confident about their abilities to undertake new activities and stay engaged. Motivational interviewing has been identified as a promising strategy to improve a person’s self-efficacy [39] and consequently improve PA. Bennett et al. [40] conducted a randomized controlled trial and reported a significant increase in PA after a motivational interviewing intervention among cancer survivors [40]. They also reported that cancer survivors with lower self-efficacy scores at baseline reported less PA improvement compared to those with higher self-efficacy scores, further indicating that boosting self-efficacy is of great importance. Additional components such as goal setting, skill development, or self-monitoring [41] may also be effective strategies to improve self-efficacy.

Finally, less social support from family and friends was significantly associated with lower PA among our population of BCS. This is in line with a previous review among healthy individuals reporting a strong correlation between less social support from family and friends and lower self-reported PA [42]. Likewise, Pinto et al. reported a significant correlation of social support with self-reported PA among BCS [10]. Yet, studies in other cancer diagnosis such as colon [43] and head and neck [44] and lung cancer [45] reported no significant association of social support with PA. A possible explanation for the differences among the cancer survivor groups may be related to gender [46]. On the other hand, despite the use of valid questions [30], the phrasing of the items in the current study might have caused a bias toward a positive association. Future studies should further examine the role of social support in BCS and in which way social support could be successfully promoted in PA interventions.

In contrast with our findings, two previous studies have reported conflicting findings on associations between geographical location (i.e., living in urban versus rural or remote areas) and PA [47, 48]. Weaver et al. showed that rural cancer survivors from the USA were less likely to be physically active compared to urban survivors [47]. Whereas, Lynch et al. found that urban colorectal cancer survivors from Australia were less likely to achieve or maintain a physical healthy lifestyle postdiagnosis compared to rural survivors [48]. Conflicting results may be related to the urban and rural/remote classification or differences in context or regional and related community factors. Given higher mortality [49] and additional barriers to supportive care [50, 51] faced by rural cancer survivors, further exploration of PA correlates for this target group is warranted.

The remaining factors that were considered in the current study showed no significant association with PA, including marital and employment status, level of education, all treatment-related characteristics, and comorbidity. The fact that these non-modifiable factors were not associated with PA suggests that no additional subgroups that are at risk for physical inactivity can be distinguished in BCS, at least not based on these variables included in the present study. Our findings on those remaining variables are in line with previous research; however, the current literature on correlates of PA among BCS is limited.

Our final multivariable model explained 15 % of the variance in PA, indicating that there may be other variables explaining PA behavior that were not included in the current study are important to explain differences in PA among BCS. The current findings on self-efficacy and social support may suggest a role for behavioral theory such as social cognitive theory in developing interventions for BCS. Theory-based interventions have shown to be more effective in changing behavior than non-theory based interventions. However, current theories do not incorporate potential cancer- or treatment-related factors (e.g., chemotherapy dose and neurotoxic side effects) and there is a need for refining current theories to BCS. Forthcoming studies will benefit from examination of in-depth information on clinical factors and a broader set of contextual or environmental factors (such as the availability of and accessibility to PA opportunities including sidewalks, bicycle lanes, and sports facilities).

The following limitations are worth noting. First, the cross-sectional design of the study does not allow drawing conclusions on causal relationships. Hence, in a previous review among healthy individuals, self-efficacy was found to be the most important mediator [52] of the exercise intervention effect on PA, supporting findings of the current study. Yet, future experimental studies are warranted to investigate the mediating role of psychosocial variables of the intervention effect on PA in cancer survivors. Second, although objective assessments of PA with accelerometers and pedometers are the preferred method to assess PA, they may have underestimated PA because the monitors were worn around the hip and can therefore not accurately assess upper body activities, nor can they account for swimming activities or activities that require extra effort (e.g., walking uphill). However, accelerometers and pedometers are able to adequately distinguish between individuals with higher or lower PA levels [13]. Furthermore, in order to pool data from both PA outcome measures, we computed standardized or z-scores which hamper the interpretation of the reported effect sizes. Nevertheless, the level of significance and the directions of the reported associations are informative. Third, despite the strong correlations between clinical measurements and self-reported body weight and height [26], self-reports may underestimate weight and overestimate height. Aiming to avoid additional bias, BMI was included as a continuous variable in the current study [53]. Fourth, the definition and impact of living in a rural area compared to a metropolitan area varies enormously between Australia and the Netherlands. Since no current gold standard is available for pooling data from different countries, the use of the urban versus pooled rural/remote classification in the current study was a first attempt to acknowledge the international differences. Last, the participants who provided data for this analysis have been recruited to take part in behavior change trials rather than being drawn from a population sample. Therefore, eligible patients who declined participation may impact the generalizability of the results. Yet, each study checked whether the participants and non-participants differed on demographic and clinical factors [5456], which revealed that patients who decided to participate were more likely to be higher educated, have a higher socioeconomic status, and be more physically active compared to those who declined participation (Fig. 1) [55, 56]. Worth noting, the three studies were conducted predominantly among Caucasian women, and therefore, ethnicity was unable to be explored as a possible correlate. As a consequence, the findings of the current study may not be generalizable to other ethnic groups, including ethnic minorities (e.g., indigenous Australians).

In conclusion, we found that female BCS who are older, reported higher BMI scores, lower self-efficacy scores, or less social support from family and friends may be at higher risk of being physically inactive. This information should facilitate the development of targeted interventions aiming to improve PA among BCS. Future studies should gain a better understanding of the specific determinants that are unique to older or heavier BCS, which provides important information for further intervention design. In addition, forthcoming studies in BCS should further investigate the effectiveness of behavior change strategies on PA.