Skip to main content

Advertisement

Log in

Mindfulness vs psychoeducation in adult ADHD: a randomized controlled trial

  • Original Paper
  • Published:
European Archives of Psychiatry and Clinical Neuroscience Aims and scope Submit manuscript

Abstract

Background

Mindfulness training is a promising treatment approach in adult ADHD. However, there has not yet been a randomized controlled trial comparing mindfulness to an active control condition. In this study, we assessed the efficacy of a mindfulness training program (MAP) compared to structured psychoeducation (PE).

Methods

After randomization 81 medication-free adult ADHD patients participated either in an 8-week MAP or PE group program. At baseline (T1), after 8 weeks (T2) and after 8 months (T3), severity of ADHD and associated symptoms (depression, general psychopathology, quality of life) were measured with the Conner’s ADHD Rating Scales (CAARS), the Beck Depression Inventory (BDI), the Brief Symptom Inventory (BSI) and the SF-36 by self and blind observer ratings.

Results

Both groups showed significant pre–post improvements in observer-rated Inattention scale (p < .001, partial η2 = 0.18) and in associated symptomatology, which persisted through 6 months of follow-up. There were no significant differences regarding symptom reduction between the treatment groups. Women benefited more compared to men irrespective of treatment group. Men showed the most pronounced changes under MAP.

Conclusions

In the current study, MAP was not superior to PE regarding symptom reduction in adult ADHD. Both interventions, mindfulness meditation and PE, were efficacious in reducing symptom load in adult ADHD. Furthermore in exploratory post hoc tests the study provides evidence for a potential gender-specific treatment response in adult ADHD.

This is a preview of subscription content, log in via an institution to check access.

Access this article

Price excludes VAT (USA)
Tax calculation will be finalised during checkout.

Instant access to the full article PDF.

Fig. 1

Similar content being viewed by others

References

  1. Willcutt EG (2012) The prevalence of DSM-IV attention-deficit/hyperactivity disorder: a meta-analytic review. Neurotherapeutics 9(3): 490–499

    Article  PubMed  PubMed Central  Google Scholar 

  2. de Zwaan M, Gruß B, Müller A, Graap H, Martin A, Glaesmer H, Hilbert A, Philipsen A (2012 Feb) The estimated prevalence and correlates of adult ADHD in a German community sample. Eur Arch Psychiatry Clin Neurosci 262(1):79–86

    Article  PubMed  Google Scholar 

  3. Volkow ND, Swanson JM (2013) Clinical practice. Adult attention deficit-hyperactivity disorder. N Engl J Med 369(20):1935–1944

    Article  PubMed  PubMed Central  CAS  Google Scholar 

  4. National Institute for Health and Care Excellence (2017). Attention deficit hyperactivity disorder: diagnosis and management (NG 72). https://www.nice.org.uk/guidance/conditions-and-diseases/mental-health-and-behavioural-conditions/attention-deficit-disorder. Accessed 2017

  5. Wilens T, Spencer T, Biederman J (2002 Mar) A review of the pharmacotherapy of adults with attention-deficit/hyperactivity disorder. J Atten Disord 5(4):189–202

    Article  PubMed  Google Scholar 

  6. Knouse LE, Safren SA (2011) Psychosocial treatment of adults with attention deficit hyperactivity disorder. In: Evans SW, Hoza B (eds) Treating attention deficit hyperactivity disorder: assessment and intervention in development context. Civic Research Institute, Kingston, pp 12-1–2-21

    Google Scholar 

  7. Philipsen A (2013) Gruppenpsychotherapie bei Aufmerksamkeitsdefizit Hyperaktivitätsstörung im Erwachsenenalter. J Neurol Neurochir Psychiatr 14(2):69–75

    Google Scholar 

  8. Zylowska L, Ackerman DL, Yang MH, Futrell JL, Horton NL, Hale TS et al (2008) Mindfulness meditation training in adults and adolescents with ADHD. J Atten Disord 11(6): 737–746

    Article  PubMed  Google Scholar 

  9. Krisanaprakornkit T, Ngamjarus C, Witoonchart C, Piyavhatkul N (2016) Meditation therapies for attention deficit/hyperactivity disorder (ADHD). Cochrane Database Syst Rev 16(6):CD006507

    Google Scholar 

  10. Gu Y, Xu G, Zhu Y (2016) A randomized controlled trial of mindfulness-based cognitive therapy for college students with ADHD. J Atten Disord. https://doi.org/10.1177/1087054716686183

    Article  PubMed  Google Scholar 

  11. Mitchell JT, Mclntyre E, Joseph E, Dennis M, Beckham J, Kollins SH (2013) A pilot trial of mindfulness meditation training for ADHD in adulthood: impact on core symptoms, executive functioning, and emotion dysregulation. J Atten Disord. https://doi.org/10.1177/1087054713513328

    Article  PubMed  Google Scholar 

  12. Philipsen A, Richter H, Peters J, Alm B, Sobanski E, Colla M et al ( 2007) Structured group psychotherapy in adults with attention deficit hyperactivity disorder—results of an open multicentre study. J Nerv Ment Dis 195(12):1013–1019

    Article  PubMed  Google Scholar 

  13. Schoenberg PL, Hepark S, Kan CC, Barendregt HP, Buitelaar JK, Speckens AE (2014) Effects of mindfulness-based cognitive therapy on neurophysiological correlates of performance monitoring in adult attention-deficit/hyperactivity disorder. Clin Neurophysiol 125(7):1407–1416

    Article  PubMed  Google Scholar 

  14. Hölzel BK, Lazar SW, Gard T, Schuman-Olivier Z, Vago DR, Ott U (2011) How does mindfulness meditation work? Proposing mechanisms of action from a conceptual and neural perspective. ‎Perspect Psychol Sci 6(6):537–559. https://doi.org/10.1177/1745691611419671

    Article  PubMed  Google Scholar 

  15. Shapiro SL, Carlson LE, Astin JA, Freedman B (2006) Mechanisms of mindfulness. J Clin Psychol 62(3):373–386. https://doi.org/10.1002/jclp.20237

    Article  PubMed  Google Scholar 

  16. Barkley RA (2010) Deficient emotional self-regulation is a core component of attention-deficit/hyperactivity disorder. J ADHD Relat Disord:5–37

  17. Barkley RA, Fischer M (2010) The unique contribution of emotional impulsiveness to impairment in major life activities in hyperactive children as adults. J Am Acad Child Adolesc Psychiatry49(5):503–513. https://doi.org/10.1016/j.jaac.2010.01.019

    Article  PubMed  Google Scholar 

  18. Chiesa A, Serretti A (2011) Mindfulness-based cognitive therapy for psychiatric disorders: a systematic review and meta-analysis. Psychiatry Res 187(3):441–453. https://doi.org/10.1016/j.psychres.2010.08.011

    Article  PubMed  Google Scholar 

  19. Fjorback LO, Arendt M, Ornbol E, Fink P, Walach H (2011) Mindfulness-based stress reduction and mindfulness based cognitive therapy: A systematic review of randomized controlled trials. Acta Psychiatr Scand 124(2):102–119. https://doi.org/10.1111/j.1600-0447.2011.01704.x

    Article  PubMed  CAS  Google Scholar 

  20. Hofmann SG, Sawyer AT, Witt AA, Oh D (2010) The effect of mindfulness-based therapy on anxiety and depression: a meta-analytic review. J Consult Clin Psychol 78(2):169–183. https://doi.org/10.1037/a0018555

    Article  PubMed  PubMed Central  Google Scholar 

  21. Alm B, Sobanski E (2010) Aufmerksamkeitsdefizit-/Hyperaktivitätsstörung (ADHS) im Erwachsenalter. In: Laux G, Möller HJ, Kapfhammer HP (eds) Psychiatrie und Psychotherapie. Springer, Berlin, pp 2437–2464

    Google Scholar 

  22. Jha AP, Krompinger J, Baime MJ (2007) Mindfulness training modifies subsystems of attention. Cogn Affect Behav Neurosci 7(2):109–119

    Article  PubMed  Google Scholar 

  23. Bachmann K, Lam AP, Philipsen AP (2016) Mindfulness-based cognitive therapy and the adult ADHD brain: a neuropsychotherapeutic perspective. Front Psychiatry 7:117. https://doi.org/10.3389/fpsyt.2016.00117

    Article  PubMed  PubMed Central  Google Scholar 

  24. Lattimore P, Fisher N, Malinowski P (2011) A cross-sectional investigation of trait disinhibition and its association with mindfulness and impulsivity. Appetite 56(2):241–248

    Article  PubMed  Google Scholar 

  25. Chambers R, Lo BCY, Allen NB (2008) The impact of intensive mindfulness training on attentional control, cognitive style, and affect. Cogn Ther Res 32(3):303–322. https://doi.org/10.1007/s10608-007-9119-0

    Article  Google Scholar 

  26. D’Amelio R, Retz W, Philipsen A, Rösler M (2009) Psychoedukation und Coaching ADHS im Erwachsenenalter. Manual zur Leitung von Patienten und Angehörigengruppen. Urban & Fischer Elsevier, München

    Google Scholar 

  27. Vidal R, Bosch R, Nogueira M, Gómez-Barros N, Valero S, Palomar G et al (2013) Psychoeducation for adults with attention deficit hyperactivity disorder vs. cognitive behavioural group therapy: a randomised controlled pilot study. J Nerv Ment Dis 201(10):894–900

    Article  PubMed  Google Scholar 

  28. Hirvikoski T, Waaler E, Lindström T, Bölte S, Jokinen J (2015) Cognitive behavior therapy-based psychoeducational groups for adults with ADHD and their significant others (PEGASUS): an open clinical feasibility trial. Atten Defic Hyperact Disord 7(1):89–99. https://doi.org/10.1007/s12402-014-0141-2

    Article  PubMed  CAS  Google Scholar 

  29. Wiggins D, Singh K, Getz HG, Hutchins DE (1999) Effects of brief group intervention for adults with attention deficit/hyperactivity disorder. J Ment Health Couns 21(1):82–92

    Google Scholar 

  30. Wittchen HU, Zaudig M, Fydrich T (1997) Strukturiertes klinisches Interview für DSM-IV. Hogrefe, Göttingen

    Google Scholar 

  31. Retz-Junginger P, Retz W, Blocher D, Weijers HG, Trott GE, Wender PH, Rösler M (2002) Wender Utah Rating Scale (WURS-k). Die deutsche Kurzform zur retrospektiven Erfassung des hyperkinetischen Syndroms bei Erwachsenen. Nervenarzt 73(9):830–838

    Article  PubMed  CAS  Google Scholar 

  32. Conners CK, Erhardt D, Sparrow EP (1999) Technical manual for the conners’ adult ADHD rating scales (CAARS). Multi Health Systems, North Tonawanda

    Google Scholar 

  33. Lehrl S (2005) Manual zum MWT-B. Spitta-Verlag, Balingen

    Google Scholar 

  34. Ebert D, Krause J, Roth-Sackenheim C (2003) [ADHD in adulthood—guidelines based on expert consensus with DGPPN support]. Nervenarzt 74(10):939–946

    PubMed  CAS  Google Scholar 

  35. Derogatis LR (1975) Brief symptom inventory. Clinical Psychometric Research, Baltimore

    Google Scholar 

  36. Beck AT, Steer RA, Brown GK (1996) Beck depression inventory-second edition. Manual. The Psychological Corporation, San Antonio

    Google Scholar 

  37. Bullinger M, Kirchberger I, Ware J (1995) Der deutsche SF-36 Health Survey. Übersetzung und psychometrische Testung eines krankheitsübergreifenden Instruments zur Erfassung der gesundheitsbezogenen Lebensqualität. Z Gesundh Wiss 3:21–36. https://doi.org/10.1007/BF02959944

    Article  Google Scholar 

  38. Baer RA, Smith GT, Lykins E, Button D, Krietemeyer J, Sauer S et al (2008) Construct validity of the five facet mindfulness questionnaire in meditating and nonmeditating samples. Assessment 15(3):329–342. https://doi.org/10.1177/1073191107313003

    Article  PubMed  Google Scholar 

  39. Kabat-Zinn J (1990) Full catastrophe living: using the wisdom of your body and mind to face stress, pain, and illness. Delacorte Press, New York

    Google Scholar 

  40. Segal Z, Williams JMG, Teasdale JD (2002) Mindfulness-based cognitive therapy for depression: a new approach to preventing relapse. Guilford Press, New York

    Google Scholar 

  41. Cohen J (1988) Statistical power analysis for the behavioral sciences, 2nd edn. Psychology Press, New York

    Google Scholar 

  42. Grossmana P, Niemann L, Schmidt S, Walach H (2004) Mindfulness-based stress reduction and health benefits. A meta-analysis. J Psychosom Res 57(1):35–43

    Article  Google Scholar 

  43. Baer RA (2003) Mindfulness training as a clinical intervention: a conceptual and empirical review. Clin Psychol Sci Pract 10(2):125–143

    Article  Google Scholar 

  44. de Vibe M, Bjørndal A, Tipton E, Hammerstrøm KT, Kowalski K (2012) Mindfulness based stress reduction (MBSR) for improving health, quality of life and social functioning in adults. Campbell Syst Rev. https://doi.org/10.4073/csr.2012.3

    Article  Google Scholar 

  45. Khoury B, Lecomte T, Fortin G, Masse M, Therien P, Bouchard V et al (2013) Mindfulness-based therapy: a comprehensive meta-analysis. Clin Psychol Rev 33(6):763–771

    Article  PubMed  Google Scholar 

  46. Ivanovski B, Malhi GS (2007) The psychological and neurophysiological concomitants of mindfulness forms of meditation. Acta Neuropsychiatr 19(2):76–91

    Article  PubMed  Google Scholar 

  47. Baer RA, Smith GT, Hopkins J, Krietemeyer J, Toney L (2006) Using self-report assessment methods to explore facets of mindfulness. Assessment 13 (1):27–45

    Article  PubMed  Google Scholar 

  48. Cash M, Whittingham K (2010) What facets of mindfulness contribute to psychological well-being and depressive, anxious, and stress-related symptomatology?. Mindfulness 1:177–182. https://doi.org/10.1007/s12671-010-0023-4

    Article  Google Scholar 

  49. Peeping CA, O’Donovan A, Davis PJ (2013) The positive effects of mindfulness on self-esteem. J Posit Psychol 8(5):376–386. https://doi.org/10.1080/17439760.2013.807353

    Article  Google Scholar 

  50. Ogrodniczuk JS, Piper WE, Joyce A (2004) Differences in men’s and women’s response to short term group psychotherapy. Psychother Res 14:231–243

    Article  Google Scholar 

  51. Katz D, Toner B (2013) A systematic review of gender differences in the effectiveness of mindfulness-based treatments for substance use disorders. Mindfulness 4(4):318–331. https://doi.org/10.1007/s12671-012-0132-3

    Article  Google Scholar 

  52. de Vibe M, Solhaug I, Tyssen R, Friborg O, Rosenvinge JH, Sørlie T, Bjørnda A (2013) Mindfulness training for stress management: a randomised controlled study of medical and psychology students. BMC Med Educ 13:107. https://doi.org/10.1186/1472-6920-13-107

    Article  PubMed  PubMed Central  Google Scholar 

  53. Solanto MV, Marks DJ, Wasserstein J, Mitchell K, Abikoff H, Alvir JM,et al (2010) Efficacy of meta-cognitive therapy for adult ADHD. Am J Psychiatry 167(8):958–968

    Article  PubMed  PubMed Central  Google Scholar 

  54. Ogrodniczuk JS, Piper WE, Joyce A, McCallum M (2001) Effect of patient gender on outcome in two forms of short-term individual psychotherapy. J Psychother Pract Res 10(2):69–78

    PubMed  PubMed Central  CAS  Google Scholar 

  55. Sobanski E, Brüggemann D, Alm B, Kern S, Philipsen A, Schmalzried H et al (2008) Subtype differences in adults with attention-deficit/hyperactivity disorder (ADHD) with regard to ADHD-symptoms, psychiatric comorbidity and psychosocial adjustment. Eur Psychiatry 23(2):142–149

    Article  PubMed  Google Scholar 

  56. Jacob CP, Romanos J, Dempfle A, Heine M, Windemuth-Kieselbach C, Kruse A et al (2007) Comorbidity of adult attention-deficit/hyperactivity disorder with focus on personality traits and related disorders in a tertiary referral center. Eur Arch Psychiatry Clin Neurosci 257(6):309–317

    Article  PubMed  Google Scholar 

  57. Cumyn L, French L, Hechtman L (2009) Comorbidity in adults with attention-deficit hyperactivity disorder. Can J Psychiatry 54(10):673–683

    Article  PubMed  Google Scholar 

  58. Williams ED, Reimherr FW, Marchant BK, Strong RE, Halls C, Soni P et al (2010) Personality disorder in ADHD Part 1: assessment of personality disorder in adult ADHD using data from a clinical trial of OROS methylphenidate. Ann Clin Psychiatry 22(2):84–93

    PubMed  Google Scholar 

  59. Matthies S, van Elst LT, Feige B, Fischer D, Scheel C, Krogmann E et al (2011) Severity of childhood attention-deficit hyperactivity disorder—a risk factor for personality disorders in adult life?. J Pers Disord 25(1):101–114

    Article  PubMed  Google Scholar 

Download references

Author information

Authors and Affiliations

Authors

Corresponding author

Correspondence to Alexandra Philipsen.

Ethics declarations

Conflict of interest

E. Hoxhaj, C. Sadohara, P. Borel, B. Feige and H. Müller declare that they have no conflicts of interest. R. D’Amelio has authored books and articles on adult ADHD published by Kohlhammer and Elsevier. S. Matthies received a speakers’ fee from Janssen-Cilag and was involved in clinical trials conducted by Janssen-Cilag and Lilly as a study physician in years 2007–2009. She has no conflicts of interest since that time. E. Sobanski has served on advisory boards of MEDICE Arzneimittel Pütter GmbH and Co. KG, Eli Lilly and Co and Shire. A. Philipsen has served on advisory boards, given lectures, performed phase 3 studies, or received travel grants within the last 5 years from Eli Lilly and Co, Janssen-Cilag, MEDICE Arzneimittel Pütter GmbH and Co KG, Lundbeck, Novartis, Servier and Shire; and has authored books and articles on psychotherapy published by Elsevier, Hogrefe, Schattauer, Kohlhammer, Karger, Springer, and Oxford Press.

Electronic supplementary material

Below is the link to the electronic supplementary material.

Supplementary material 1 (PDF 102 KB)

Rights and permissions

Reprints and permissions

About this article

Check for updates. Verify currency and authenticity via CrossMark

Cite this article

Hoxhaj, E., Sadohara, C., Borel, P. et al. Mindfulness vs psychoeducation in adult ADHD: a randomized controlled trial. Eur Arch Psychiatry Clin Neurosci 268, 321–335 (2018). https://doi.org/10.1007/s00406-018-0868-4

Download citation

  • Received:

  • Accepted:

  • Published:

  • Issue Date:

  • DOI: https://doi.org/10.1007/s00406-018-0868-4

Keywords

Navigation