Skip to main content

Mindfulness in East and West – Is It the Same?

  • Chapter
  • First Online:
Neuroscience, Consciousness and Spirituality

Part of the book series: Studies in Neuroscience, Consciousness and Spirituality ((SNCS,volume 1))

Abstract

The transference of the practice and concept of mindfulness from Eastern Buddhist into modern Western society is reconsidered. The underlying question is whether mindfulness as practiced in the ancient Buddhist tradition is still compatible with its modern expressions growing more and more popular in the Western world. Definitions and contexts within the Eastern tradition and the Western approach which is more scientifically dominated are compared, and the process of transference and secularization is addressed. Also, reasons for the popularity of mindfulness and meditation in the West based on societal developments are identified. This analysis comes to the conclusion that there are huge differences between the Western and Eastern approaches and contexts. Thus, it is more appropriate to see the heterogeneous, and mostly secular, practices in the West as a newly emerging culture of mindfulness which has not been there before. Nevertheless, this movement itself entails a transcultural aspect connecting East and West.

This is a preview of subscription content, log in via an institution to check access.

Access this chapter

Chapter
USD 29.95
Price excludes VAT (USA)
  • Available as PDF
  • Read on any device
  • Instant download
  • Own it forever
eBook
USD 149.00
Price excludes VAT (USA)
  • Available as EPUB and PDF
  • Read on any device
  • Instant download
  • Own it forever
Softcover Book
USD 199.99
Price excludes VAT (USA)
  • Compact, lightweight edition
  • Dispatched in 3 to 5 business days
  • Free shipping worldwide - see info
Hardcover Book
USD 199.99
Price excludes VAT (USA)
  • Durable hardcover edition
  • Dispatched in 3 to 5 business days
  • Free shipping worldwide - see info

Tax calculation will be finalised at checkout

Purchases are for personal use only

Institutional subscriptions

Notes

  1. 1.

    Sati refers not only to a passive meditative state. Right mindfulness or sammā sati is also related to acting in accordance with certain ethical guidelines and the Buddhist principles. Therefore sati has to be combined with sampajāna (clearly knowing) and ātāpī (diligence). These two other notions are often aligned with sati and have to be considered to understand the conception of mindfulness to the full.

  2. 2.

    dhukka is most often translated with ‘suffering’, although this translation does not capture the full notion this word has within the Pali language.

  3. 3.

    Nibbāna can be translated as ‘blowing out’ or ‘ultimate liberation’.

  4. 4.

    It may be noted that following here does not imply a blind and unreflected adherence to certain religious views. Rather the Buddhist teachings stress the importance of being ‘empirical’ within the practice and to hold the resulting own experience always higher than any statements by written texts or religious leaders.

  5. 5.

    The demands of the Jewish Shabbath can be considered as an enforced and earlier version of the same concept and of course the idea of periodic rest periods can be also found in virtually every culture.

  6. 6.

    The Christian doctrine of original sin is, in teaching and structure, very similar to the first Noble Truth that all life is suffering. It would be very interesting and enlightening to study these parallels in more depth.

References

  • Allmen, Fv. (2007). Buddhismus (Lehren – Praxis – Meditation). Stuttgart: Theseus Verlag.

    Google Scholar 

  • Analayo. (2004). Satipatthana: The direct path to realization. Cambridge: Windhorse.

    Google Scholar 

  • Baer, R. A., Smith, G. T., & Allen, K. B. (2004). Assessment of mindfulness by report. The Kentucky inventory of mindfulness skills. Assessment, 11, 191–206.

    Article  PubMed  Google Scholar 

  • Baer, R. A., Smith, G. T., Hopkins, J., Krietemeyer, J., & Toney, L. (2006). Using self-report assessment methods to explore facets of mindfulness. Assessment, 13, 27–45.

    Article  PubMed  Google Scholar 

  • Bishop, S. R., Lau, M., Shapiro, S., Carlson, L. E., Anderson, N. D., Carmody, J., Segal, Z. V., Abbey, S., Speca, M., Velting, D., & Devins, G. (2004). Mindfulness: A proposed operational definition. Clinical Psychology: Science and Practice, 11, 230–241.

    Article  Google Scholar 

  • Brown, K. W., & Ryan, R. M. (2003). The benefit of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology, 84, 822–848.

    Article  PubMed  Google Scholar 

  • Buchheld, N., & Walach, H. (2004a). Die historischen Wurzeln der Achtsamkeitsmditation – ein Exkurs in Buddhismus und christliche Mystik. In T. Heidenreich & J. Michalak (Eds.), Achtsamkeit und Akzeptanz in der Psychotherapie (pp. 25–46). Tübingen: DGVT-Verlag.

    Google Scholar 

  • Cardaciotto, L. (2005). Assessing mindfulness: The development of a bi-dimensional measure of awareness and acceptance. Cambridge: ProQuest Company.

    Google Scholar 

  • Chadwick, P., Hember, M., Symes, J., Peters, E., Kuipers, E., & Dagnan, D. (2008). Responding mindfully to unpleasant thoughts and images: Reliability and validity of the Southampton mindfulness questionnaire (SMQ). British Journal of Clinical Psychology, 47, 451–455.

    Article  PubMed  Google Scholar 

  • Creswell, D., Way, B. M., Eisenberger, N. I., & Lieberman, M. D. (2007). Neural correlates of dispositional mindfulness during affect labeling. Psychosomatic Medicine, 69, 560–565.

    Article  PubMed  Google Scholar 

  • Feldman, G., Hayes, A., Kumar, S., Greeson, J., & Laurenceau, J. P. (2007). Mindfulness and emotion regulation: The development and initial validation of the Cognitive and Affective Mindfulness Scale-Revised (CAMS-R). Journal of Psychopathology and Behavioral Assessment, 29, 177–190.

    Article  Google Scholar 

  • Fuhrman, A., & Kuhl, J. (1998). Maintaining a healthy diet: Effects of personality and self-reward versus self punishment on commitment to and enactment of self-chosen and assigned goals. Psychology and Health, 13, 651–686.

    Article  Google Scholar 

  • Grossman, P. (2008). On measuring mindfulness in psychosomatic and psychological research. Journal of Psychosomatic Research, 64, 405–408.

    Article  PubMed  Google Scholar 

  • Grossman, P., Niemann, L., Schmidt, S., & Walach, H. (2004). Mindfulness-based stress reduction and health benefits: A meta-analysis. Journal of Psychosomatic Research, 57, 35–43.

    Article  PubMed  Google Scholar 

  • Huber, S. (2007). Are religious beliefs relevant in daily life? In H. Streib (Ed.), Religion inside and outside traditional institutions (pp. 211–230). Leiden: Brill.

    Google Scholar 

  • Idler, E. L., & George, L. K. (1998). What sociology can help us understand about religion and mental health. In H. G. Koenig (Ed.), Handbook of religion and mental health (pp. 51–62). New York: Academic.

    Chapter  Google Scholar 

  • Kabat-Zinn, J. (1990). Full catastrophe living: using the wisdom of your body and mind to face stress, pain, and illness. New York: Bantam Dell.

    Google Scholar 

  • Kabat-Zinn, J. (2005). Coming to our senses. Healing ourselves and the world though mindfulness. New York: Hyperion.

    Google Scholar 

  • Langer, E. J. (1989). Mindfulness. Reading: Addison-Wesley.

    Google Scholar 

  • Lau, M. A., Bishop, S. R., Segal, Z. V., Buis, T., Anderson, N. D., Carlson, L., Shapiro, S., Carmody, J., Abbey, S., & Devins, G. (2006). The Toronto mindfulness scale: Development and validation. Journal of Clinical Psychology, 62, 1445–1467.

    Article  PubMed  Google Scholar 

  • Mikulas, W. L. (2007). Buddhism & Western psychology. Journal of Consciousness Studies, 14, 4–49.

    Google Scholar 

  • Moerman, D. E., & Jonas, W. B. (2002). Deconstructing the placebo effect and finding the meaning response. Annals of Internal Medicine, 136, 471–476.

    PubMed  Google Scholar 

  • Monti, D. A., Peterson, C., Kunkel, E. J., Hauck, W. W., Pequignot, E., Rhodes, L., & Brainard, G. C. (2006). A randomized, controlled trial of mindfulness-based art therapy (MBAT) for women with cancer. Psycho-Oncology, 15, 363–373.

    Article  PubMed  Google Scholar 

  • Nattier, J. (1995). Visible and invisible: Jan Nattier on the politics of representation in Buddhist America. Tricycle, 5, 42–49.

    Google Scholar 

  • Nyanaponika, T. (1983). The heart of Buddhist meditation. London: Rider.

    Google Scholar 

  • Passmore, J., & Marianetti, O. (2007). The role of mindfulness in coaching. The Coaching Psychologist, 3, 131–137.

    Google Scholar 

  • Rosenberg, L., & Guy, D. (2004). Breath by breath. The liberating practice of insight meditation. Boston: Shambala Publications.

    Google Scholar 

  • Salzberg, S. (2008). Interview with Sharon Salzberg. In R. Shankman (Ed.), The experience of samadhi. An in-depth exploration of Buddhist meditation (pp. 130–135). Boston: Shambala.

    Google Scholar 

  • Shapiro, D. H. (1992). A preliminary study of long-term meditators: Goals, effects, religious orientation, cognitions. Journal of Transpersonal Psychology, 24, 23–39.

    Google Scholar 

  • Shapiro, S. L., & Schwartz, G. E. (1999). Intentional systemic mindfulness: An integrative model for self-regulation and health. Advances in Mind-Body Medicine, 15, 128–134.

    Google Scholar 

  • Shapiro, S. L., Carlson, L. E., Astin, J. A., & Freedman, B. (2006). Mechanisms of mindfulness. Journal of Clinical Psychology, 62, 373–386.

    Article  PubMed  Google Scholar 

  • Walach, H., Buchheld, N., Buttenmüller, V., Kleinknecht, N., & Schmidt, S. (2006). Measuring mindfulness – the Freiburg Mindfulness Inventory (FMI). Personality and Individual Differences, 40, 1543–1555.

    Article  Google Scholar 

  • Walsh, R., & Shapiro, S. L. (2006). The meeting of meditative disciplines and Western psychology: A mutually enriching dialogue. American Psychologist, 61, 227–239.

    Article  PubMed  Google Scholar 

  • Wetzel, S. (2004). Arbeit & Muße. Leben & Sinn. Thesen und Übungen. Eine Hommage an Hannah Arendt. Berlin: edition tara libre.

    Google Scholar 

Download references

Author information

Authors and Affiliations

Authors

Corresponding author

Correspondence to Stefan Schmidt .

Editor information

Editors and Affiliations

Rights and permissions

Reprints and permissions

Copyright information

© 2011 Springer Netherlands

About this chapter

Cite this chapter

Schmidt, S. (2011). Mindfulness in East and West – Is It the Same?. In: Walach, H., Schmidt, S., Jonas, W. (eds) Neuroscience, Consciousness and Spirituality. Studies in Neuroscience, Consciousness and Spirituality, vol 1. Springer, Dordrecht. https://doi.org/10.1007/978-94-007-2079-4_2

Download citation

Publish with us

Policies and ethics