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Inleiding. Waarom een boek over jongeren, gezondheid en bewegen? hoofdstuk lezen eerste hoofdstuk lezen

2016 | OriginalPaper | Hoofdstuk

5. Lichamelijke activiteit bij jongeren

Auteur : Han C.G. Kemper

Gepubliceerd in: Fitte kinderen, sportieve tieners

Uitgeverij: Bohn Stafleu van Loghum

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Samenvatting

De definitie van lichamelijke activiteit is: elke lichaamsbeweging die wordt veroorzaakt door skeletspieren en die leidt tot een toename van het energiegebruik boven het energiegebruik van het lichaam in rust. Het energiegebruik van jongeren bestaat uit drie principiele componenten: het energiegebruik in rust, het thermische effect van voedsel en het energiegebruik tijdens lichamelijke activiteit.
vorige hoofdstuk Gezondheid en fitheid bij jongeren
volgende hoofdstuk Lichamelijke belasting en training bij jongeren
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Metagegevens
Titel
Lichamelijke activiteit bij jongeren
Auteur
Han C.G. Kemper
Copyright
2016
Uitgeverij
Bohn Stafleu van Loghum
Boek
Fitte kinderen, sportieve tieners

Print ISBN: 978-90-368-1606-9

Elektronisch ISBN: 978-90-368-1607-6

Copyright: 2016

DOI
https://doi.org/10.1007/978-90-368-1607-6_5