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Healing as a Coming to Terms with Things as They Are

  • 08-03-2021
  • ORTHOGONAL ROTATION IN CONSCIOUSNESS
Gepubliceerd in:

Extract

Mindfulness is a wise and potentially healing way of being in relationship to what befalls us in life. And, improbable as it may sound, that includes anything and everything you or any of us might encounter. Even when facing extremely challenging life circumstances or in their aftermath, there is profound promise associated with the cultivation of mindfulness. You may be surprised at just how wide-ranging its effects are or could be if you are open to at least putting your toe in the waters of formal and informal meditation practice and seeing what unfolds. …
Titel
Healing as a Coming to Terms with Things as They Are
Auteur
Jon Kabat-Zinn
Publicatiedatum
08-03-2021
Uitgeverij
Springer US
Gepubliceerd in
Mindfulness / Uitgave 5/2021
Print ISSN: 1868-8527
Elektronisch ISSN: 1868-8535
DOI
https://doi.org/10.1007/s12671-021-01598-5
Deze inhoud is alleen zichtbaar als je bent ingelogd en de juiste rechten hebt.
Deze inhoud is alleen zichtbaar als je bent ingelogd en de juiste rechten hebt.