Skip to main content
main-content

Tip

Swipe om te navigeren naar een ander artikel

01-06-2014 | ORIGINAL PAPER | Uitgave 3/2014

Mindfulness 3/2014

Exploring the Relationship Between Mindfulness and Cardiac Perception

Tijdschrift:
Mindfulness > Uitgave 3/2014
Auteurs:
Lucy Parkin, Ruth Morgan, Anna Rosselli, Maxine Howard, Alicia Sheppard, Davy Evans, Amy Hawkins, Mabel Martinelli, Ann-Marie Golden, Tim Dalgleish, Barnaby Dunn

Abstract

Four studies examined the relationship between mindfulness and interoception (measured via cardiac perception). Studies 1 and 2 compared participants undergoing week long practice (15 m daily) of an audiotaped body-scan, relative to a sound-scan and no-intervention control condition (n = 20 per group). No significant differences in change in cardiac perception accuracy, confidence in cardiac accuracy judgements or the correlation between them (coherence) were found between conditions. Study 3 used an open design to examine the effects of a more intensive meditation training (completing an 8-week MBSR or MBCT course; n = 19). Cardiac perception accuracy and coherence did not improve, but participants became significantly more confident. Study 4 examined the relationship between cardiac perception and trait mindfulness (n = 165). Trait mindfulness did not relate to cardiac perception accuracy, but more mindful individuals were more confident. Mindful observation was associated with reduced, whereas other components of mindfulness predicted superior, coherence. These findings suggest that mindfulness practice does not simply work by improving cardiac perception accuracy but does increase confidence. However, it remains possible that mindfulness increases perceptual accuracy of other bodily systems, which needs to be explored using a wider array of experimental measures (e.g. respiratory awareness) in future research.

Log in om toegang te krijgen

Met onderstaand(e) abonnement(en) heeft u direct toegang:

BSL Psychologie Totaal

Met BSL Psychologie Totaal blijft u als professional steeds op de hoogte van de nieuwste ontwikkelingen binnen uw vak. Met het online abonnement heeft u toegang tot een groot aantal boeken, protocollen, vaktijdschriften en e-learnings op het gebied van psychologie en psychiatrie. Zo kunt u op uw gemak en wanneer het u het beste uitkomt verdiepen in uw vakgebied.

Literatuur
Over dit artikel

Andere artikelen Uitgave 3/2014

Mindfulness 3/2014Naar de uitgave

ORTHOGONAL ROTATION IN CONSCIOUSNESS

The Challenge of a Life’s Time—and a Lifetime

ORTHOGONAL ROTATION IN CONSCIOUSNESS

Meditation Is Not for the Faint-Hearted