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Gepubliceerd in:

01-08-2005

Depressive Symptoms Among Older Adults: Long-Term Reduction After a Physical Activity Intervention

Auteurs: Robert W. Motl, James F. Konopack, Edward McAuley, Steriani Elavsky, Gerald J. Jerome, David X. Marquez

Gepubliceerd in: Journal of Behavioral Medicine | Uitgave 4/2005

Abstract

We examined the effects of two physical activity modes on depressive symptoms over a 5-year period among older adults and change in physical self-esteem as a mediator of changes in depressive symptoms. Formerly sedentary, older adults (N = 174) were randomly assigned into 6-month conditions of either walking or low-intensity resistance/flexibility training. Depressive symptoms and physical self-esteem were measured before and after the 6-month intervention, and 12 and 60 months after intervention initiation. Depressive symptoms scores were decreased immediately after the intervention, followed by a sustained reduction for 12 and 60 months after intervention initiation; there was no differential pattern of change between the physical activity modes. Change in physical self-esteem predicted change in depressive symptoms. This study supports the effectiveness of an exercise intervention for the sustained reduction of depressive symptoms among sedentary older adults and physical self-esteem as a potential mediator of this effect.

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volgende artikel Minor Life Events as Predictors of Medical Utilization in Low Income African American Family Practice Patients

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Titel: Depressive Symptoms Among Older Adults: Long-Term Reduction After a Physical Activity Intervention
Auteurs: Robert W. Motl
James F. Konopack
Edward McAuley
Steriani Elavsky
Gerald J. Jerome
David X. Marquez
Publicatiedatum: 01-08-2005
Uitgeverij: Springer US
Gepubliceerd in: Journal of Behavioral Medicine / Uitgave 4/2005
Print ISSN: 0160-7715
Elektronisch ISSN: 1573-3521
DOI: https://doi.org/10.1007/s10865-005-9005-5

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