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08-07-2017 | BRIEF REPORT

Daily self-weighing and weight gain prevention: a longitudinal study of college-aged women

Auteurs: Diane L. Rosenbaum, Hallie M. Espel, Meghan L. Butryn, Fengqing Zhang, Michael R. Lowe

Gepubliceerd in: Journal of Behavioral Medicine | Uitgave 5/2017

Abstract

Daily self-weighing has been suggested as an important factor for weight loss maintenance among samples with obesity. This study is a secondary analysis that examined daily self-weighing in association with weight and body composition outcomes over 2 years among young women with vulnerability for weight gain. Women (N = 294) of varying weight status completed self-weighing frequency questionnaires and weight was measured in the clinic at baseline, 6 months, 1, and 2 years; DXA scans were completed at baseline, 6 months and 2 years. Multilevel models examined the relationship between daily self-weighing (at any point in the study) and trajectories of BMI and body fat percentage. Daily self-weighing was associated with significant declines in BMI and body fat percent over time. Future research is needed to examine causal relations between daily self-weighing and weight gain prevention. Nonetheless, these data extend the possibility that daily self-weighing may be important for prevention of unwanted weight gain.

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Titel: Daily self-weighing and weight gain prevention: a longitudinal study of college-aged women
Auteurs: Diane L. Rosenbaum
Hallie M. Espel
Meghan L. Butryn
Fengqing Zhang
Michael R. Lowe
Publicatiedatum: 08-07-2017
Uitgeverij: Springer US
Gepubliceerd in: Journal of Behavioral Medicine / Uitgave 5/2017
Print ISSN: 0160-7715
Elektronisch ISSN: 1573-3521
DOI: https://doi.org/10.1007/s10865-017-9870-y

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