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Choice and Control

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The Wellbeing Workout

Abstract

How much control do we really have over our life or our work? Many consider that they are on a conveyor belt of life, destined for a path that our circumstances determine or others dictate. This can be comforting and reassuring for some who crave structure and order. But it can be stifling and limiting to others. We need to find our own acceptable level of choice and control.

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Hughes, R., Kinder, A., Cooper, C.L. (2019). Choice and Control. In: The Wellbeing Workout. Palgrave Macmillan, Cham. https://doi.org/10.1007/978-3-319-92552-3_2

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