Abstract
In this chapter, Positive Psychology and Positive Psychology Coaching will be reviewed and consideration given to how the well-established practices of Cognitive Therapy might be utilised and integrated to further improve the Positive Psychology Coaching process. In particular, common, unhelpful thoughts and beliefs held by coachees (and coaches) will be discussed and suggestions for using the Socratic Method for changing such thoughts to more helpful ones will be proposed.
Access this chapter
Tax calculation will be finalised at checkout
Purchases are for personal use only
Similar content being viewed by others
References
Alexander, G. (2010). Behavioural coaching—The GROW model. In J. Passmore (Ed.), Excellence in coaching: the industry guide (2nd ed., pp. 83–93). London: Kogan.
Beck, A. (1979). Cognitive therapy and the emotional disorders. New York: Plume.
Beck, A., Rush, J., Shaw, B., & Emery, G. (1979). Cognitive therapy of depression. New York: The Guilford Press.
Beck, A., Wright, F., Newman, C., & Liese, B. (1993). Cognitive therapy of substance abuse. New York: The Guilford Press.
Beck, J., & Beck, A. (2011). Cognitive behavior therapy: Basics and beyond. New York: The Guilford Press.
Biswas-Diener, R. (2010). Practicing positive psychology coaching: Assessment, activities and strategies for success. New York: Wiley.
Biswas-Diener, R., & Dean, B. (2007). Positive psychology coaching: Putting the science of happiness to work for your clients. New York: Wiley.
Bolier, L., Haverman, M., Westerhof, G., Riper, H., Smit, F., & Bohlmeijer, E. (2013). Positive psychology interventions: A meta-analysis of randomized controlled studies. BMC Public Health, 13, 119.
Burns, D. (1999). Feeling good: The new mood therapy. New York, NY: William Morrow.
Cooney, G. M., Dwan, K., Greig, C.A., Lawlor, D.A., Rimer J, Waugh, F.R., et al. (2013). Exercise for depression. Cochrane Database of Systematic Reviews, (9), CD004366.
Cuijpers, P., van Staten, A., & Warmerdam, L. (2007). Behavioral activation treatments of depression: A meta-analysis. Clinical Psychology Review, 27, 381–326.
Diener, E., Lucas, R., & Scollon, C. (2006). Beyond the hedonic treadmill: Revising the adaptation theory of wellbeing. American Psychologist, 61(4), 305–314.
Donaldson, S., Dollwet, M., & Rao, M. (2014). Happiness, excellence, and optimal human functioning revisited: Examining the peer-reviewed literature linked to positive psychology. Journal of Positive Psychology, 10, 185–195.
Fredrickson, B. (2004) The broaden-and-build theory of positive emotions. Philos Trans R Soc Lond B Biol Sci. 2004 Sep 29; 359(1449): 1367–1378.
Fredrickson, B. (2009). Positivity: Ground-breaking research reveals how to embrace the hidden strength of positive emotions, overcome negativity, and thrive. New York, Crown Publishing.
Froh, J. (2004). The history of positive psychology: Truth be told. NYS Psychologist, 16(3), 18–20.
Gable, S., & Haidt, J. (2005). What (and why) is positive psychology? Review of General Psychology, 9(2), 103–110.
Helliwell, J., Layard, R., & Sachs, J. (2018). World Happiness Report 2018. New York: Sustainable Development Solutions Network.
Kelly, G. (1955). The psychology of personal constructs (Vol. I, II). New York: Norton. (2nd printing: 1991, Routledge, London, New York.
Linley, A., Joseph, S., & Seligman, M. (2004). Positive psychology in practice. New York: Wiley.
Linley, A., & Kauffman, C. (2007). Positive coaching psychology: Integrating the science of positive psychology with the practice of coaching psychology. International Coaching Psychology Review, 2(1), 5–8.
Lopez, S., & Snyder, C. (2003). Positive psychology assessment: A handbook of models and measures. Washington, DC: American Psychological Association.
Lyubomirsky, S. (2008). The how of happiness: A new approach to getting the life you want. New York, NY: Penguin Books.
Padesky, C. (1993). Socratic questioning; changing minds or guided discovery? Invited keynote address presented at the 1993 European Congress of Behaviour and Cognitive Therapies. London.
Panger, G. (2014) Social comparison in social media: A look at facebook and twitter. In CHI ’14 Extended Abstracts, April 26-May 1, 2095-2100
Seligman, M. (1998). Learned optimism: How to change your mind and your Life. New York: Free Press.
Seligman, M.E.P. (2011). Flourish: A Visionary New Understanding of Happiness and Well-Being. New York: Free Press.
Seligman, M. (2012). Flourish: A visionary new understanding of happiness and well-being. New York: Simon & Schuster.
Seligman, M., Steen, T., Park, N., & Peterson, C. (2005). Positive psychology progress: Empirical validation of interventions. American Psychologist, 60(5), 410–421.
Sharp, T. (2007). The happiness handbook. Sydney: Finch Publishing.
Sharp, T. (2011). The primacy of positivity—Applications in a coaching context. Coaching: An International Journal of Theory, Research and Practice, 4(1), 42–49.
Snyder, C., & Lopez, S. (2006). Positive psychology: The scientific and practical explorations of human strengths. Los Angeles: Sage Publications.
Spreitzer, G., & Cameron, K. (2011). The Oxford handbook of positive organizational scholarship. Oxford: Oxford University Press.
Steger, M., Kashdan, T., & Oishi, S. (2008). Being good by doing good: Daily eudaimonic activity and well-being. Journal of Research in Personality, 42, 22–42.
Waters, L. (2011). A review of school-based positive psychology interventions. The Australian Educational and Developmental Psychologist, 28(2), 75–90.
Author information
Authors and Affiliations
Corresponding author
Editor information
Editors and Affiliations
Rights and permissions
Copyright information
© 2018 Springer International Publishing AG, part of Springer Nature
About this chapter
Cite this chapter
Sharp, T.J. (2018). Enhancing Positive Psychology Coaching Practice. In: Bernard, M., David, O. (eds) Coaching for Rational Living. Springer, Cham. https://doi.org/10.1007/978-3-319-74067-6_5
Download citation
DOI: https://doi.org/10.1007/978-3-319-74067-6_5
Published:
Publisher Name: Springer, Cham
Print ISBN: 978-3-319-74066-9
Online ISBN: 978-3-319-74067-6
eBook Packages: Behavioral Science and PsychologyBehavioral Science and Psychology (R0)