Abstract
Episodic memory circumscribes the ability to remember events, occurrences, and situations embedded in their temporal and spatial context—in other words, the memory of “what,” “where,” and “when.” Throughout the lifespan, episodic memory functioning continuously undergoes extensive change, with rapid increases during childhood, decreases in adulthood, and accelerated decline in very old age. Given the important role that episodic memory plays in our daily lives, the prospect of potential trainability of episodic memory is a highly attractive idea. This applies to younger adults hoping to optimize their episodic memory ability, but probably even more to older adults, who generally experience a profound decline in episodic memory functioning that can seriously affect their well-being and life quality. In this chapter, we first provide a brief account of the definition and processes that are involved in episodic memory. We then discuss two theoretical frameworks, one concerning the components of episodic memory across the lifespan and the other concerning the conception of plasticity. These theoretical frameworks help to guide us through the large body of memory training literature. We then summarize and integrate the behavioral literature on memory training and aging, followed by the more recent neuroimaging literature on the topic. Building upon some key points extracted from these sets of literature, we finally discuss the utility of multifactorial types of memory training and potential future work in this direction.
Access this chapter
Tax calculation will be finalised at checkout
Purchases are for personal use only
Notes
- 1.
In the Method of Loci, participants are presented with lists of words, which are learned by forming visual associations between the nth word and the nth place (locus) of a fixed trajectory of places (loci) scanned mentally by the participant. Retrieval occurs by taking a mental walk along the trajectory, retrieving the associated image at each locus, and deriving the original word from it.
References
Bäckman, L. (1989). Varieties of memory compensation by older adults in episodic remembering. In L. W. Poon, D. C. Rubin, & B. A. Wilson (Eds.), Everyday cognition in adulthood and late life (pp. 509–544). New York: Cambridge University Press.
Baltes, P. B. (1987). Theoretical propositions of life-span developmental psychology: On the dynamics between growth and decline. Developmental Psychology, 23(5), 611–626. doi:10.1037/0012-1649.23.5.611.
Baltes, P. B., & Kliegl, R. (1992). Further testing of limits of cognitive plasticity: Negative age differences in a mnemonic skill are robust. Developmental Psychology, 28(1), 121–125. doi:10.1037/0012-1649.28.1.121.
Brehmer, Y., Kalpouzos, G., Wenger, E., & Lövdén, M. (2014). Plasticity of brain and cognition in older adults. Psychological Research, 78(6), 790–802. doi:10.1007/s00426-014-0587-z.
Brehmer, Y., Li, S.-C., Müller, V., von Oertzen, T., & Lindenberger, U. (2007). Memory plasticity across the life span: Uncovering children’s latent potential. Developmental Psychology, 43(2), 465–478. doi:10.1037/0012-1649.43.2.465.
Brehmer, Y., Shing, Y. L., Heekeren, H. R., Lindenberger, U., & Bäckman, L. (2015). Training-induced changes in subsequent memory effects: No major differences among children, younger adults, and older adults. NeuroImage, 131, 214–225. doi:10.1016/j.neuroimage.2015.11.074.
Cotman, C. W., & Berchtold, N. C. (2002). Exercise: A behavioral intervention to enhance brain health and plasticity. Trends in Neurosciences, 25(6), 295–301. doi:10.1016/S0166-2236(02)02143-4.
Duzel, E., van Praag, H., & Sendtner, M. (2016). Can physical exercise in old age improve memory and hippocampal function? Brain, 139(3), 662–673. doi:10.1093/brain/awv407.
Erickson, K. I., Voss, M. W., Prakash, R. S., Basak, C., Szabo, A., Chaddock, L., et al. (2011). Exercise training increases size of hippocampus and improves memory. Proceedings of the National Academy of Sciences of the United States of America, 108(7), 3017–3022. doi:10.1073/pnas.1015950108.
Fabel, K., Wolf, S. A., Ehninger, D., Babu, H., Leal-Galicia, P., & Kempermann, G. (2009). Additive effects of physical exercise and environmental enrichment on adult hippocampal neurogenesis in mice. Frontiers in Neuroscience, 3, 50. doi:10.3389/neuro.22.002.2009.
Fabre, C., Chamari, K., Mucci, P., Massé-Biron, J., & Préfaut, C. (2002). Improvement of cognitive function by mental and/or individualized aerobic training in healthy elderly subjects. International Journal of Sports Medicine, 23(6), 415–421. doi:10.1055/s-2002-33735.
Gross, A. L., Parisi, J. M., Spira, A. P., Kueider, A. M., Ko, J. Y., Saczynski, J. S., et al. (2012). Memory training interventions for older adults: A meta-analysis. Aging & Mental Health, 16(6), 722–734. doi:10.1080/13607863.2012.667783.
Jennings, J. M., & Jacoby, L. L. (2003). Improving memory in older adults: Training recollection. Neuropsychological Rehabilitation, 13(4), 417–440. doi:10.1080/09602010244000390.
Kempermann, G., Fabel, K., Ehninger, D., Babu, H., Leal-Galicia, P., Garthe, A., & Wolf, S. A. (2010). Why and how physical activity promotes experience-induced brain plasticity. Frontiers in Neuroscience, 4, 189. doi:10.3389/fnins.2010.00189.
Kondo, Y., Suzuki, M., Mugikura, S., Abe, N., Takahashi, S., Iijima, T., & Fujii, T. (2005). Changes in brain activation associated with use of a memory strategy: A functional MRI study. NeuroImage, 24(4), 1154–1163. doi:10.1016/j.neuroimage.2004.10.033.
Lövdén, M., Bäckman, L., Lindenberger, U., Schaefer, S., & Schmiedek, F. (2010). A theoretical framework for the study of adult cognitive plasticity. Psychological Bulletin, 136(4), 659–676. doi:10.1037/a0020080.
Lövdén, M., Brehmer, Y., Li, S.-C., & Lindenberger, U. (2012). Training-induced compensation versus magnification of individual differences in memory performance. Frontiers in Human Neuroscience, 6, 141. doi:10.3389/fnhum.2012.00141.
Lövdén, M., Wenger, E., Mårtensson, J., Lindenberger, U., & Bäckman, L. (2013). Structural brain plasticity in adult learning and development. Neuroscience and Biobehavioral Reviews, 37(9B), 2296–2310. doi:10.1016/j.neubiorev.2013.02.014.
Lustig, C., Shah, P., Seidler, R., & Reuter-Lorenz, P. A. (2009). Aging, training, and the brain: A review and future directions. Neuropsychology Review, 19(4), 504–522. doi:10.1007/s11065-009-9119-9.
Maguire, E. A., Valentine, E. R., Wilding, J. M., & Kapur, N. (2003). Routes to remembering: The brains behind superior memory. Nature Neuroscience, 6(1), 90–95. doi:10.1038/nn988.
McGaugh, J. L. (2000). Memory: A century of consolidation. Science, 287(5451), 248–251. doi:10.1126/science.287.5451.248.
Noack, H., Lövdén, M., & Schmiedek, F. (2014). On the validity and generality of transfer effects in cognitive training research. Psychological Research, 78(6), 773–789. doi:10.1007/s00426-014-0564-6.
Nyberg, L., Habib, R., McIntosh, A. R., & Tulving, E. (2000). Reactivation of encoding-related brain activity during memory retrieval. Proceedings of the National Academy of Sciences of the United States of America, 97(20), 11120–11124. doi:10.1073/pnas.97.20.11120.
Nyberg, L., Lövdén, M., Riklund, K., Lindenberger, U., & Bäckman, L. (2012). Memory aging and brain maintenance. Trends in Cognitive Sciences, 16(5), 292–305. doi:10.1016/j.tics.2012.04.005.
Nyberg, L., Sandblom, J., Jones, S., Neely, A. S., Petersson, K. M., Ingvar, M., & Bäckman, L. (2003). Neural correlates of training-related memory improvement in adulthood and aging. Proceedings of the National Academy of Sciences of the United States of America, 100(23), 13728–13733. doi:10.1073/pnas.1735487100.
Paller, K. A., & Wagner, A. D. (2002). Observing the transformation of experience into memory. Trends in Cognitive Sciences, 6(2), 93–102. doi:10.1016/S1364-6613(00)01845-3.
Pereira, A. C., Huddleston, D. E., Brickman, A. M., Sosunov, A. A., Hen, R., McKhann, G. M., et al. (2007). An in vivo correlate of exercise-induced neurogenesis in the adult dentate gyrus. Proceedings of the National Academy of Sciences of the United States of America, 104(13), 5638–5643. doi:10.1073/pnas.0611721104.
Sheikh, J. I., Hill, R. D., & Yesavage, J. A. (1986). Long-term efficacy of cognitive training for age-associated memory impairment: A six-month follow-up study. Developmental Neuropsychology, 2(4), 413–421. doi:10.1080/87565648609540358.
Shing, Y. L., Werkle-Bergner, M., Brehmer, Y., Müller, V., Li, S.-C., & Lindenberger, U. (2010). Episodic memory across the lifespan: The contributions of associative and strategic components. Neuroscience & Biobehavioral Reviews, 34(7), 1080–1091. doi:10.1016/j.neubiorev.2009.11.002.
Simons, J. S., & Spiers, H. J. (2003). Prefrontal and medial temporal lobe interactions in long-term memory. Nature Reviews. Neuroscience, 4(8), 637–648. doi:10.1038/nrn1178.
Squire, L. R. (1986). Mechanisms of memory. Science, 232(4758), 1612–1619. doi:10.1126/science.3086978.
Stigsdotter Neely, A., & Bäckman, L. (1993). Long-term maintenance of gains from memory training in older adults: Two 3 1/2-year follow-up studies. Journal of Gerontology, 48(5), 233–P237. doi:10.1093/geronj/48.5.P233.
Tulving, E. (2002). Episodic memory: From mind to brain. Annual Review of Psychology, 53, 1–25. doi:10.1146annurev.psych.53.100901.135114.
Verhaeghen, P., & Marcoen, A. (1996). On the mechanisms of plasticity in young and older adults after instruction in the method of loci: Evidence for an amplification model. Psychology and Aging, 11(1), 164–178. doi:10.1037/0882-7974.11.1.164.
Verhaeghen, P., Marcoen, A., & Goossens, L. (1992). Improving memory performance in the aged through mnemonic training: A meta-analytic study. Psychology and Aging, 7(2), 242–251. doi:10.1037/0882-7974.7.2.242.
Author information
Authors and Affiliations
Corresponding author
Editor information
Editors and Affiliations
Rights and permissions
Copyright information
© 2016 Springer International Publishing Switzerland
About this chapter
Cite this chapter
Wenger, E., Shing, Y.L. (2016). Episodic Memory. In: Strobach, T., Karbach, J. (eds) Cognitive Training. Springer, Cham. https://doi.org/10.1007/978-3-319-42662-4_7
Download citation
DOI: https://doi.org/10.1007/978-3-319-42662-4_7
Published:
Publisher Name: Springer, Cham
Print ISBN: 978-3-319-42660-0
Online ISBN: 978-3-319-42662-4
eBook Packages: Behavioral Science and PsychologyBehavioral Science and Psychology (R0)