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Menopausal Insomnia

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Clinical Handbook of Insomnia

Abstract

Four major categories of sleep disorders associated with menopause may present with insomnia: “pure” menopausal insomnia, psychophysiologic insomnia, sleep-disordered breathing, and fibromyalgia. The subset of women with vasomotor symptoms has lower sleep efficiency, more sleep complaints, and higher risk of insomnia and depression. Subjective sleep quality may be poor even when the objective sleep quality is normal. Menopausal sleep disruption can aggravate other pre-existing sleep disorders including the restless legs syndrome (RLS) or circadian disorders. Co-morbidities without direct link with menopause as well as stressful changes in social environment coinciding with menopause should not be overlooked when exploring the etiology of insomnia in middle-aged women.

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Saaresranta, T., Polo-Kantola, P., Polo, O. (2010). Menopausal Insomnia. In: Attarian, H., Schuman, C. (eds) Clinical Handbook of Insomnia. Current Clinical Neurology. Humana Press, Totowa, NJ. https://doi.org/10.1007/978-1-60327-042-7_9

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