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Abstract

Training of high-performance athletes is always like a “ride on a razor blade”. A balance of necessary phases of overload and recovery will, in general and if all other conditions are all right, e. g. day form, environmental conditions, etc., lead to good competition results. A training/competition ≫ recovery imbalance, however, will result in performance incompetence and overtraining syndrome.

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© 1999 Kluwer Academic/Plenum Publishers

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Gastmann, U.A.L., Lehmann, M.J. (1999). Monitoring Overload and Regeneration in Cyclists. In: Lehmann, M., Foster, C., Gastmann, U., Keizer, H., Steinacker, J.M. (eds) Overload, Performance Incompetence, and Regeneration in Sport. Springer, Boston, MA. https://doi.org/10.1007/978-0-585-34048-7_10

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  • DOI: https://doi.org/10.1007/978-0-585-34048-7_10

  • Publisher Name: Springer, Boston, MA

  • Print ISBN: 978-0-306-46106-4

  • Online ISBN: 978-0-585-34048-7

  • eBook Packages: Springer Book Archive

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