Since its introduction to the behavioral science research community 25 years ago, interest in mindfulness has burgeoned. Much of that interest has been among clinical researchers testing the efficacy of mindfulness-based or mindfulness-integrated interventions for a variety of conditions and populations, and this volume is testament to the vitality of investigation and diversity of applied knowledge that now exist in the field. In the last 5 years or so, researchers have also become interested in describing and operationalizing the mindfulness construct itself. This more recent line of work is important for four reasons: The first concerns the basic scientific principle that a phenomenon can be studied only if it can be properly defined and measured.
Natural objects … must be experienced before any theorizing about them can occur. Husserl E. (1981)
Portions of this chapter were drawn from Brown, Ryan, and Creswell (2007).
Access this chapter
Tax calculation will be finalised at checkout
Purchases are for personal use only
Notes
- 1.
It is important to note that an active–passive dynamic also occurs in object-oriented, second-order processing, but in that case, the activity is not about opening to what is, but rather concerns evaluation, discrimination, and other cognitive activities that attention has been affectively turned to.
- 2.
It is this integration of attention and meta-awareness that helps to distinguish mindfulness from concentration. As Georges Dreyfus (personal communication, October 17, 2007) notes, attention may become focused on an object but without sufficient clarity or presence to retain that focus. That is, the mind may become concentrated, but without meta-awareness to help preserve that focused attentiveness, it would be lacking in mindfulness.
- 3.
We refer to “mindfulness practice skills” as the variety of practice-based supports for the expression of mindful attention, including an attitude of acceptance toward experience, discursive description of subjective experiences as they arise (e.g., labeling), and so on.
References
Arch, J. J., & Craske, M. G. (2006). Mechanisms of mindfulness: Emotion regulation following a focused breathing induction. Behavior Research and Therapy, 44, 1849–1858.
Allen, N. B., & Knight, W. (2005). Mindfulness, compassion for self, and compassion for others. In P. Gilbert (Ed.), Compassion: Conceptualizations, research, and use in psychotherapy (pp. 239–262). New York: Routledge.
Analayo, B. (2003). Satipatthana: The direct path to realization. Birmingham, UK: Windhorse.
Anderson, A. K. (2007). Feeling emotional: The amygdala links emotional perception and experience. Social Cognitive and Affective Neuroscience, 2, 71–72.
Baer, R.A. (2003). Mindfulness training as a clinical intervention: A conceptual and empirical review. Clinical Psychology: Science and Practice, 10, 125–143.
Baer, R. A., Smith, G. T., Hopkins, J., Krietemeyer, J., & Toney, L. (2006). Using self-report assessment methods to explore facets of mindfulness. Assessment, 13, 27–45.
Bargh, J. A., & Chartrand, T. L. (1999). The unbearable automaticity of being. American Psychologist, 54, 462–479.
Barnes, S., Brown, K. W., Krusemark, E., Campbell, W. K., & Rogge, R. D. (2007). The role of mindfulness in romantic relationship satisfaction and responses to relationship stress. Journal of Marital and Family Therapy, 33, 482–500.
Barrett, L. F. (1997). The relationship among momentary emotional experiences, personality descriptions, and retrospective ratings of emotion. Personality and Social Psychology Bulletin, 23, 1100–1110.
Barrett, L. F., Bliss-Moreau, E., Duncan, S. L., Rauch, S. L., & Wright, C. I. (2007). The amygdala and the experience of affect. Social Cognitive and Affective Neuroscience, 2, 73–83.
Barrett, L. F., & Gross, J. J. (2001). Emotion representation and regulation: A process model of emotional intelligence. In T. Mayne & G. Bonnano (Eds.), Emotion: Current issues and future directions (pp. 286–310). New York: Guilford.
Barrett, L. F., Gross, J., Chistensen, T. C., & Benvenuto, M. (2001). Knowing what you’re feeling and knowing what to do about it: Mapping the relation between emotion differentiation and emotion regulation. Cognition & Emotion, 15, 713–724.
Barrett, L. F., Mesquita, B., Ochsner, K. N., & Gross, J. J. (2007). The experience of emotion. Annual Review of Psychology, 58, 373–403.
Baumeister, R. F., Heatherton, T. F. & Tice, D. M. (1994). Losing control: How and why people fail at self-regulation. San Diego, CA: Academic Press.
Beitel, M., Ferrer, E., & Cecero, J. J. (2004). Psychological mindedness and awareness of self and others. Journal of Clinical Psychology, 61, 739–750.
Bodhi, B. (2000). The connected discourses of the Buddha. Boston, MA: Wisdom Publications.
Bodhi, B. (2006). In B.A. Wallace (Ed.), The nature of mindfulness and its role in Buddhist meditation: A correspondence between B. Alan Wallace and the Venerable Bhikkhu Bodhi. Unpublished manuscript, Santa Barbara Institute for Consciousness Studies, Santa Barbara, CA.
Boorstein, S. (1996). Transpersonal psychotherapy. Albany, NY: State University of New York Press.
Broderick, P. C. (2005). Mindfulness and coping with dysphoric mood: Contrasts with rumination and distraction. Cognitive Therapy and Research, 29, 501–510.
Brown, K. W., & Moskowitz, D. S. (1998). It’s a function of time: A review of the process approach to behavioral medicine research. Annals of Behavioral Medicine, 20, 1–11.
Brown, K. W., & Ryan, R. M. (2003). The benefits of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology, 84, 822–848.
Brown, K. W., & Ryan, R. M. (2007). The effects of mindfulness on task engagement, performance, and subjective experience. Unpublished manuscript, Virginia Commonwealth University.
Brown, K. W., Ryan, R. M., & Creswell, J. D. (2007). Mindfulness: Theoretical foundations and evidence for its salutary effects. Psychological Inquiry, 18, 272–281.
Brown, K. W., Ryan, R. M., Creswell, J. D., & Niemiec, C.P. (2008). Beyond Me: Mindful responses to social threat. In H. A. Wayment & J. J. Bauer (Eds.), Transcending self-interest: Psychological explorations of the quiet ego (pp. 75–84). Washington, DC: American Psychological Association.
Cardaciotto, L., Herbert, J. D., Forman, E. M., Moitra, E., & Farrow, V. (2008). The assessment of present-moment awareness and acceptance: The Philadelphia Mindfulness Scale. Assessment, 15, 204–223.
Carlson, L. E., & Brown, K. W. (2005). Validation of the Mindful Attention Awareness Scale in a cancer population. Journal of Psychosomatic Research, 58, 29–33.
Carmody, J., & Baer, R. A. (2008). Relationships between mindfulness practice and levels of mindfulness, medical and psychological symptoms, and well-being in a mindfulness-based stress reduction program. Journal of Behavioral Medicine, 31, 23–33.
Carver, C. S., & Scheier, M. F. (1998). On the self-regulation of behavior. New York: Cambridge University Press.
Chambers, R., Lo, B. C., & Allen, N. B. (2008). The impact of intensive mindfulness training on attentional control, cognitive style, and affect. Cognitive Therapy and Research, 33, 302–322.
Claxton, G. (1999). Moving the cursor of consciousness: Cognitive science and human welfare. In F. J. Varela & J. Shear (Eds.), The view from within: First-person approaches to the study of consciousness (pp. 219–222). Bowling Green, OH: Imprint Academic.
Cohen-Katz, J., Wiley, S. D., Capuano, T., Baker, D.M., Kimmel, S., & Shapiro, S. (2005). The effects of mindfulness-based stress reduction on nurse stress and burnout, Part II: A quantitative and qualitative study. Holistic Nursing Practice, 19, 26–35.
Creswell, J. D., Eisenberger, N. I., & Lieberman, M. D. (2007). Neurobehavioral correlates of mindfulness during social exclusion. Unpublished manuscript, University of California, Los Angeles.
Creswell, J. D., Way, B. M., Eisenberger, N. I., & Lieberman, M. D. (2007). Neural correlates of mindfulness during affect labeling. Psychosomatic Medicine, 69, 560–565.
Csikszentmihalyi, M. (1990). Flow: The psychology of optimal experience. New York: Harper/Collins.
Deci, E. L. & Ryan, R. M. (1985). Intrinsic motivation and self-determination in human behavior. New York: Plenum.
Dennett, D. C. (1992) The self as a center of narrative gravity. In F. Kessel, P. Cole and D. Johnson (Eds.), Self and consciousness: Multiple perspectives. Hillsdale, NJ: Erlbaum.
Depraz, N. (1999). The phenomenological reduction as praxis. Journal of Consciousness Studies, 6, 95–110.
Dreyfus, G. & Thompson, E. (2007). Asian perspectives: Indian theories of mind. In P. D. Zelazo, M. Moscovitch, & E. Thompson (Eds.), The Cambridge handbook of consciousness (pp. 89–114). New York: Cambridge University Press.
Eisenberger, N. I., Lieberman, M. D., & Williams, K. D. (2003). Does rejection hurt? An fMRI study of social exclusion. Science, 302, 290–292.
Farb, N. A. S., Segal, Z. V., Mayberg, H., Bean, J., McKeon, D., Fatima, Z., & Anderson, A. K. (2007). Attending to the present: mindfulness meditation reveals distinct neural modes of self-reference. Social Cognitive and Affective Neuroscience, 2, 313–322.
Feldman, G., Hayes, A., Kumar, S., Greeson, J., & Laurenceau, J. (2007). Mindfulness and emotion regulation: The development and initial validation of the Cognitive and Affective Mindfulness Scale-Revised (CAMS-R). Journal of Psychopathology and Behavioral Assessment, 29, 177–190.
Felder, M. T., Zvolensky, M. J., Eifert, G. H., & Spira, A. P. (2003). Emotional avoidance: An experimental test of individual differences and response suppression using biological challenge. Behaviour Research and Therapy, 41, 403–411.
Frewen, P. A. Evans, E. M., Maraj, N., Dozois, D. J., & Partridge, K. (in press). Letting go: Mindfulness and negative automatic thinking. Cognitive Therapy and Research.
Forman, E. M., Herbert, J. D., Moitra, E., Yeomans, P. D., & Geller, P. A. (2007). A randomized controlled effectiveness trial of acceptance and commitment therapy and cognitive therapy for anxiety and depression. Behavior Modification, 31, 772–799.
Gallagher, S. (2000). Philosophical conceptions of the self: Implications for cognitive science. Trends in Cognitive Sciences, 4, 14–21.
Goldstein, J. (2002). One Dharma: The emerging western Buddhism. New York, NY: Harper San Francisco.
Goleman, D. (2006). Social intelligence: The new science of human relationships. New York: Bantam.
Gottman, J. M., Coan, J., Carrere, S., & Swanson, C. (1998). Predicting marital happiness and stability from newlywed interactions. Journal of Marriage and the Family, 60, 5–22.
Gross, J. J., & Munoz, R. F. (1995). Emotion regulation and mental health. Clinical Psychology: Science and Practice, 2, 151–164.
Gross, J. J., & Thompson, R. A. (2007). Emotion regulation: Conceptual foundations. In J. J. Gross (Ed.), Handbook of emotion regulation (pp. 3–24). New York: Guilford.
Husserl, E. (1981). In P. McCormick & F. A. Elliston (Eds.), Husserl: Shorter works. Notre Dame, IN: University of Notre Dame Press.
Husserl, E. (1999). The essential Husserl: Basic writings in transcendental phenomenology (D. Welton, Ed.). Bloomington, IN: Indiana University Press.
Kabat-Zinn, J. (2003). Mindfulness-based interventions in context: Past, present, and future. Clinical Psychology: Science and Practice, 10, 144–156.
Kornfield, J. (1993). A path with heart. New York: Bantam.
Kriegel, U. (2007). Philosophical theories of consciousness: Contemporary Western perspectives. In P. D. Zelazo, M. Moscovitch, & E. Thompson (Eds.), The Cambridge handbook of consciousness (pp. 35–66). New York: Cambridge University Press.
Lambie, J. A., & Marcel, A. J. (2002). Consciousness and the varieties of emotion experience: A theoretical framework. Psychological Review, 109, 219–259.
Langer, E. (2002). Well-being: Mindfulness versus positive evaluation. In C. R. Snyder & S. J. Lopez (Eds.), Handbook of positive psychology (pp. 214–230). New York: Oxford University Press.
Lau, M. A., Bishop, S. R., Segal, Z. V., Buis, T., Anderson, N. D., Carlson, L., et al. (2006). The Toronto Mindfulness Scale: Development and validation. Journal of Clinical Psychology, 62, 1445–1467.
Leary, M. R. (2004). The curse of the self: Self-awareness, egotism, and the quality of human life. NY: Oxford University Press.
Leary, M. R. (2005). Nuggets of social psychological wisdom. Psychological Inquiry, 16, 176–179.
Legrand, D. (2007). Pre-reflective self-as-subject from experiential and empirical perspectives. Consciousness and Cognition, 16, 583–599.
Levitt, J. T., Brown, T. A., Orsillo, S. M., & Barlow, D. H. (2004). The effects of acceptance versus suppression of emotion on subjective and psychophysiological response to carbon dioxide challenge in patients with panic disorder, Behavior Therapy, 35, 747–766.
Lutz, A., Dunne, J. D., & Davidson, R. J. (2007). Meditation and the neuroscience of consciousness: An introduction. In P. D. Zelazo, M. Moscovitch, & E. Thompson (Eds.), The Cambridge handbook of consciousness (pp. 499–551). New York: Cambridge University Press.
McKee, L., Zvolensky, M. J., Solomon, S. E., Bernstein, A., & Leen-Feldner, E. (2007). Emotional-vulnerability and mindfulness: A preliminary test of associations among negative affectivity, anxiety sensitivity, and mindfulness skills. Cognitive Behaviour Therapy, 36, 91–100.
Nyaniponika (1973). The heart of Buddhist meditation. New York: Weiser Books.
Ochsner, K. N., Bunge, S. A., & Gross, J.J. (2002). Rethinking feelings: An fMRI study of the cognitive regulation of emotion. Journal of Cognitive Neuroscience, 14, 1215–1229.
Olendzki, A. (2005). The roots of mindfulness. In Germer, C. K., Siegel, R. D., & Fulton, P. R. (Eds.), Mindfulness and psychotherapy (pp. 241–261). New York: Guilford.
Phelps, E. A. (2006). Emotion and cognition: Insights from studies of the human amygdala. Annual Review of Psychology, 57, 27–53.
Posner, J., Russell, J.A., & Peterson, B.S. (2005). The circumplex model of affect: An integrative approach to affective neuroscience, cognitive development, and psychopathology. Development and Psychopathology, 17, 715–734.
Robinson M. & Clore, G.L. (2002). Episodic and semantic knowledge in emotional self-report: Evidence for two judgment processes. Journal of Personality and Social Psychology, 83, 198–215.
Russell, J. A. (1980). A circumplex model of affect. Journal of Personality and Social Psychology, 39, 1161–1178.
Ryan, R. M. (2005). The developmental line of autonomy in the etiology, dynamics, and treatment of borderline personality disorders. Development and Psychopathology, 17, 987–1006.
Shapiro, S. L., Brown, K.W., & Biegel, G. (2007). Teaching self-care to caregivers: The effects of Mindfulness-Based Stress Reduction on the mental health of therapists in training. Training and Education in Professional Psychology, 1, 105–115.
Sheldon, K. M., & Vansteenkiste, M. (2005). Personal goals and time travel: How are future places visited, and is it worth it? In A. Strathman, & J. Joreman, (Eds.), Understanding behavior in the context of time: Theory, research, and application (pp.143–163). Mahwah, NJ: Lawrence Erlbaum.
Sherwin, E., Elliott, T., Rybarczyk, B., Frank, R., Hanson, S., Hoffman, M. (1992). Negotiating the reality of caregiving: hope, burnout, and nursing. Journal of Social and Clinical Psychology, 11, 129–139.
Sloan, D. M. (2004). Emotion regulation in action: Emotional reactivity in experiential avoidance. Behaviour Research and Therapy, 42, 1257–1270.
Stone, A. A. & Shiffman, S. (1994). Ecological momentary assessment (EMA) in behavioral medicine. Annals of Behavioral Medicine, 16, 199–202.
Teasdale, J. D. (1999). Emotional processing, three modes of mind and the prevention of relapse in depression. Behaviour Research and Therapy, 37, 53–77.
Thompson, E. (2007). Mind in life: Biology, phenomenology, and the sciences of mind. Cambridge, MA: Belknap Press.
Thompson, E. & Zahavi, D. (2007). Philosophical issues: Phenomenology. In P. D. Zelazo, M. Moscovitch, & E. Thompson (Eds.), The Cambridge handbook of consciousness (pp. 67–87). New York: Cambridge University Press.
Tsoknyi, D. (1998). Carefree dignity: Discourses on training in the nature of mind. Hong Kong: Rangjung Yeshe Publications.
Tyssen, R., Vaglum, P., Gronvold, N. T., & Ekeberg, O. (2001). Factors in medical school that predict postgraduate mental health problems in need of treatment. A nationwide and longitudinal study. Medical Education, 35, 110–120.
Uchiyama, K. (2004). Opening the hand of thought. Somerville, MA: Wisdom Publications.
Urry, H. L., van Reekum, C. M., Johnstone, T., Kalin, N. H., Thurow, M. E., Schaefer, H. S., et al. (2006). Amygdala and ventromedial prefrontal cortex are inversely coupled during regulation of negative affect and predict the diurnal pattern of cortisol secretion among older adults. Journal of Neuroscience, 26, 4415–4425.
Varela, F. J. & Depraz, N. (2003). Imagining: Embodiment, phenomenology, and transformation. In B.A. Wallace (Ed.), Buddhism and science: Breaking new ground (pp. 195–232). New York: Columbia University Press.
Varela, F. J. & Shear, J. (1999). The view from within: First-person approaches to the study of consciousness. Bowling Green, OH: Imprint Academic.
Wachs, K. & Cordova, J. V. (2007). Mindful relating: Exploring mindfulness and emotion repertoires in intimate relationships. Journal of Marital and Family Therapy, 33, 464–481.
Walach, H., Buchheld, N., Buttenmuller, V., Kleinknecht, N., & Schmidt, S. (2006). Measuring mindfulness: The Freiburg Mindfulness Inventory (FMI). Personality and Individual Differences, 40, 1543–1555.
Wallace, B. A. (1999). The Buddhist tradition of Samatha: Methods for refining and examining consciousness. In F. J. Varela & J. Shear (Eds.), The view from within: First-person approaches to the study of consciousness (pp. 175–187). Bowling Green, OH: Imprint Academic.
Wilson, T. D., Lindsey, S., & Schooler, T. Y. (2000). A model of dual attitudes. Psychological Review, 107, 101–126.
Wupperman, P., Neumann, C.S., & Axelrod, S.R. (in press). Do deficits in mindfulness underlie Borderline Personality features and core difficulties? Journal of Personality Disorders.
Author information
Authors and Affiliations
Editor information
Editors and Affiliations
Rights and permissions
Copyright information
© 2009 Springer Science+Business Media, LLC
About this chapter
Cite this chapter
Brown, K.W., Cordon, S. (2009). Toward a Phenomenology of Mindfulness: Subjective Experience and Emotional Correlates. In: Didonna, F. (eds) Clinical Handbook of Mindfulness. Springer, New York, NY. https://doi.org/10.1007/978-0-387-09593-6_5
Download citation
DOI: https://doi.org/10.1007/978-0-387-09593-6_5
Publisher Name: Springer, New York, NY
Print ISBN: 978-0-387-09592-9
Online ISBN: 978-0-387-09593-6
eBook Packages: Behavioral ScienceBehavioral Science and Psychology (R0)