Top

Optie A:

Klik op de rechtermuisknop op de link en selecteer de optie “linkadres kopiëren”
Optie B:

Deel de link per e-mail
Link delen

vorige artikel Evaluating Short Versions of the Five Facet Min...

volgende artikel Mindfulness Model of Stigma Resistance Among In...

Tip

Swipe om te navigeren naar een ander artikel

25-01-2018 | ORIGINAL PAPER | Uitgave 5/2018

Association between Trait Mindfulness and Variability of Coping Strategies: a Diary Study

Tijdschrift:: Mindfulness > Uitgave 5/2018

Auteurs:: Shian-Ling Keng, Xinrong Choo, Eddie M. W. Tong

» Toegang tot de volledige tekst krijgen

Abstract

Mindfulness has been theoretically and empirically associated with psychological health. One commonly investigated mechanism underlying the association between mindfulness and psychological health is adaptive coping. Despite research demonstrating the relationship between trait mindfulness and averaged use of adaptive (and maladaptive) coping strategies, little work has examined the potential association between mindfulness and flexibility in coping. Among various conceptualizations, coping flexibility can be operationalized in terms of within-situational coping variability, referring to the extent of use of different strategies to varying degrees in a given situation, and within-strategy temporal variability, which refers to the extent of use of a particular coping strategy across different situations over time. Using a diary study approach, the present study examined the association between trait mindfulness and the two forms of coping variability. One hundred and ninety-two undergraduates from a Singaporean university were recruited and administered questionnaires and diary logs, in which they reported on use of seven different coping strategies in response to six stressors sampled over a period of 3 weeks. Consistent with hypotheses, factor analysis differentiated within-situational coping variability, within-strategy temporal variability, and averaged use of adaptive and maladaptive coping strategies as distinct constructs. Higher trait mindfulness was associated with lower ruminative self-criticism and greater use of adaptive coping. Importantly, trait mindfulness predicted higher within-situational coping variability, over and above personality traits as well as the average use of adaptive and maladaptive coping strategies. Overall, the study lends support to the idea that mindfulness facilitates adaptive coping in the context of daily life and provides preliminary evidence for the association between mindfulness and greater coping flexibility.

Log in om toegang te krijgen

Hier inloggen

Met onderstaand(e) abonnement(en) heeft u direct toegang:

BSL Psychologie Totaal

Met BSL Psychologie Totaal blijft u als professional steeds op de hoogte van de nieuwste ontwikkelingen binnen uw vak. Met het online abonnement heeft u toegang tot een groot aantal boeken, protocollen, vaktijdschriften en e-learnings op het gebied van psychologie en psychiatrie. Zo kunt u op uw gemak en wanneer het u het beste uitkomt verdiepen in uw vakgebied.

Meer informatie

Aldao, A. (2013). The future of emotion regulation research: capturing context. Perspectives on Psychological Science, 8(2), 155–172. https://doi.org/10.1177/1745691612459518 CrossRefPubMed

Aldao, A., & Nolen-Hoeksema, S. (2012). The influence of context on the implementation of adaptive emotion regulation strategies. Behaviour Research and Therapy, 50(7), 493–501 https://doi.org/10.1016/j.brat.2012.04.004

Baer, R. A., Smith, G. T., Hopkins, J., Krietemeyer, J., & Toney, L. (2006). Using self-report assessment methods to explore facets of mindfulness. Assessment, 13(1), 27–45. https://doi.org/10.1177/1073191105283504 CrossRefPubMed

Barrett, L. F., Gross, J., Christensen, T. C., & Benvenuto, M. (2001). Knowing what you’re feeling and knowing what to do about it: mapping the relation between emotion differentiation and emotion regulation. Cognition & Emotion, 15(6), 713–724 https://doi.org/10.1080/02699930143000239

Bartley, C. E., & Roesch, S. C. (2011). Coping with daily stress: the role of conscientiousness. Personality and Individual Differences, 50, 79–83. https://doi.org/10.1016/j.paid.2010.08.027 CrossRefPubMedPubMedCentral

Bonanno, G. A., & Burton, C. L. (2013). Regulatory flexibility: an individual differences perspective on coping and emotion regulation. Perspectives on Psychological Science, 8(6), 591–612. https://doi.org/10.1177/1745691613504116 CrossRefPubMed

Bonanno, G. A., Papa, A., O’Neill, K., Westphal, M., & Coifman, K. (2004). The importance of being flexible: the ability to both enhance and suppress emotional expression predicts long-term adjustment. Psychological Science, 15(7), 482–487. https://doi.org/10.1111/j.0956-7976.2004.00705.x CrossRefPubMed

Brown, K. W., & Ryan, R. M. (2003). The benefits of being present: mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology, 84(4), 822–848 https://doi.org/10.1037/0022-3514.84.4.822

Cash, M., & Whittingham, K. (2010). What facets of mindfulness contribute to psychological well-being and depressive, anxious, and stress-related symptomatology? Mindfulness, 1, 177–182. https://doi.org/10.1007/s12671-010-0023-4 CrossRef

Cheng, C. (2001). Assessing coping flexibility in real-life and laboratory settings: a multimethod approach. Journal of Personality and Social Psychology, 80(5), 814–833. https://doi.org/10.1037/0022-3514.80.5.814 CrossRefPubMed

Cheng, C., Lau, H.-P. B., & Chan, M.-P. S. (2014). Coping flexibility and psychological adjustment to stressful life changes: a meta-analytic review. Psychological Bulletin, 140(6), 1582–1607. https://doi.org/10.1037/a0037913 CrossRefPubMed

Christopher, M. S., Charoensuk, S., Gilbert, B. D., Neary, T. J., & Pearce, K. L. (2009). Mindfulness in Thailand and the United States: a case of apples versus oranges? Journal of Clinical Psychology, 65, 590–612. https://doi.org/10.1002/jclp.20580 CrossRefPubMed

Costa Jr., P. T., & McCrae, R. R. (1992). Revised NEO personality inventory (NEO PI-R) and NEO five-factor inventory (NEO-FFI): Professional manual. Odessa, FL: Psychological Assessment Resources.

Feldman, G., Hayes, A., Kumar, S., Greeson, J., & Laurenceau, J. P. (2007). Mindfulness and emotion regulation: the development and initial validation of the cognitive and affective mindfulness scale-revised (CAMS-R). Journal of Psychopathology and Behavioral Assessment, 29(3), 177–190. https://doi.org/10.1007/s10862-006-9035-8 CrossRef

Gable, P., & Harmon-Jones, E. (2010). The blues broaden, but the nasty narrows: attentional consequences of negative affects low and high in motivational intensity. Psychological Science, 21(2), 211–215. https://doi.org/10.1177/0956797609359622 CrossRefPubMed

Garland, E. L., Fredrickson, B., Kring, A. M., Johnson, D. P., Meyer, P. S., & Penn, D. L. (2010). Upward spirals of positive emotions counter downward spirals of negativity: insights from the broaden-and-build theory and affective neuroscience on the treatment of emotion dysfunctions and deficits in psychopathology. Clinical Psychology Review, 30(7), 849–864. https://doi.org/10.1016/j.cpr.2010.03.002 CrossRefPubMedPubMedCentral

Garland, E. L., Gaylord, S., & Park, J. (2009). The role of mindfulness in positive reappraisal. Explore: The Journal of Science and Healing, 5(1), 37–44. https://doi.org/10.1016/j.explore.2008.10.001 CrossRef

Garland, E. L., Gaylord, S. A., & Fredrickson, B. L. (2011). Positive reappraisal mediates the stress-reductive effects of mindfulness: an upward spiral process. Mindfulness, 2(1), 59–67. https://doi.org/10.1007/s12671-011-0043-8 CrossRef

Germer, C. K., Siegel, R. D., & Fulton, P. R. (2005). Mindfulness and psychotherapy. New York, NY US: Guilford Press.

Giluk, T. L. (2009). Mindfulness, big five personality, and affect: a meta-analysis. Personality and Individual Differences, 47(8), 805–811. https://doi.org/10.1016/j.paid.2009.06.026 CrossRef

Gunthert, K. C., Cohen, L. H., & Armeli, S. (1999). The role of neuroticism in daily stress and coping. Journal of Personality and Social Psychology, 77, 1087–1100. https://doi.org/10.1037/0022-3514.77.5.1087 CrossRefPubMed

Hanley, A. W., & Garland, E. L. (2014). Dispositional mindfulness co-varies with self-reported positive reappraisal. Personality and Individual Differences, 66, 146–152. https://doi.org/10.1016/j.paid.2014.03.014 CrossRefPubMedPubMedCentral

Hayes-Skelton, S., & Graham, J. (2013). Decentering as a common link among mindfulness, cognitive reappraisal, and social anxiety. Behavioural and Cognitive Therapy, 41(3), 317–328. https://doi.org/10.1017/S1352465812000902

Hill, C. L. M., & Updegraff, J. A. (2012). Mindfulness and its relationship to emotional regulation. Emotion, 12(1), 81–90. https://doi.org/10.1037/a0026355 CrossRefPubMed

Hofmann, S. G., Sawyer, A. T., Witt, A. A., & Oh, D. (2010). The effect of mindfulness-based therapy on anxiety and depression: a meta-analytic review. Journal of Consulting and Clinical Psychology, 78, 169–183. https://doi.org/10.1037/a0018555 CrossRefPubMedPubMedCentral

Kabat-Zinn, J. (1994). Wherever you go, there you are: Mindfulness meditation in everyday life. New York, NY: Hyperion.

Kashdan, T. B., & Rottenberg, J. (2010). Psychological flexibility as a fundamental aspect of health. Clinical Psychology Review, 30(7), 865–878. https://doi.org/10.1016/j.cpr.2010.03.001 CrossRefPubMedPubMedCentral

Kearney, D. J., McDermott, K., Malte, C., Martinez, M., & Simpson, T. L. (2012). Association of participation in a mindfulness program with measures of PTSD, depression and quality of life in a veteran sample. Journal of Clinical Psychology, 68(1), 101–116. https://doi.org/10.1002/jclp.20853 CrossRefPubMed

Keng, S., Smoski, M. J., & Robins, C. J. (2011). Effects of mindfulness on psychological health: a review of empirical studies. Clinical Psychology Review, 31, 1041–1056. https://doi.org/10.1016/j.cpr.2011.04.006 CrossRefPubMedPubMedCentral

Kocovski, N. L., Fleming, J. E., & Rector, N. A. (2009). Mindfulness and acceptance-based group therapy for social anxiety disorder: an open trial. Cognitive and Behavioral Practice, 16(3), 276–289. https://doi.org/10.1016/j.cbpra.2008.12.004 CrossRef

O’Brien, T. B., & DeLongis, A. (1996). The interactional context of problem-, emotion-, and association-focused coping: the role of the big five personality factors. Journal of Personality, 64, 775–813. https://doi.org/10.1111/j.1467-6494.1996.tb00944.x CrossRefPubMed

Robins, C. J., Keng, S. L., Ekblad, A. G., & Brantley, J. G. (2012). Effects of mindfulness-based stress reduction on emotional experience and expression: a randomized controlled trial. Journal of Clinical Psychology, 68(1), 117–131. https://doi.org/10.1002/jclp.20857 CrossRefPubMed

Shapiro, S. L., Carlson, L. E., Astin, J. A., & Freedman, B. (2006). Mechanisms of mindfulness. Journal of Clinical Psychology, 62(3), 373–386. https://doi.org/10.1002/jclp.20237 CrossRefPubMed

Teper, R., Segal, Z., & Inzlicht, M. (2013). Inside the mindful mind: how mindfulness enhances emotion regulation through improvements in executive control. Current Directions in Psychological Science, 22(6), 449–454. https://doi.org/10.1177/0963721413495869 CrossRef

Tong, E. M. W., & Keng, S.-L. (2017). The relationship between mindfulness and negative emotion differentiation: a test of multiple mediation pathways. Mindfulness, 8, 933–942. https://doi.org/10.1007/s12671-016-0669-7.

Watson, D., & Clark, L. A. (1997). Extraversion and its positive emotional core. In R. Hogan, J. A. Johnson, & S. R. Briggs (Eds.), Handbook of Personality Psychology (pp. 767–793). San Diego: Academic Press. CrossRef

Waugh, C. E., Thompson, R. J., & Gotlib, I. H. (2011). Flexible emotional responsiveness in trait resilience. Emotion, 11(5), 1059–1067. https://doi.org/10.1037/a0021786 CrossRefPubMedPubMedCentral

Weinstein, N., Brown, K. W., & Ryan, R. M. (2009). A multi-method examination of the effects of mindfulness on stress attribution, coping, and emotional well-being. Journal of Research in Personality, 43(3), 374–385. https://doi.org/10.1016/j.jrp.2008.12.008 CrossRef

Westphal, M., Seivert, N. H., & Bonanno, G. A. (2010). Expressive flexibility. Emotion, 10(1), 92–100. https://doi.org/10.1037/a0018420 CrossRefPubMed

Williams, N. L. (2002). The cognitive interactional model of appraisal and coping: implications for anxiety and depression (Doctoral dissertation). George Mason University, VA, United States.

Titel: Association between Trait Mindfulness and Variability of Coping Strategies: a Diary Study
Auteurs:: Shian-Ling Keng
Xinrong Choo
Eddie M. W. Tong
Publicatiedatum: 25-01-2018
DOI: https://doi.org/10.1007/s12671-018-0885-4
Uitgeverij: Springer US
Tijdschrift: Mindfulness
Uitgave 5/2018
Print ISSN: 1868-8527
Elektronisch ISSN: 1868-8535

Bohn Stafleu van Loghum

Deel dit onderdeel of sectie (kopieer de link)

Tip

Swipe om te navigeren naar een ander artikel

Abstract

Log in om toegang te krijgen

Met onderstaand(e) abonnement(en) heeft u direct toegang:

BSL Psychologie Totaal

Andere artikelen Uitgave 5/2018

Improvements in Stress, Affect, and Irritability Following Brief Use of a Mindfulness-based Smartphone App: A Randomized Controlled Trial

Childhood Cumulative Trauma and Depressive Symptoms in Adulthood: the Role of Mindfulness and Dissociation

Mindfulness and Young Adult Dating Relationship Stability: a Longitudinal Path Analysis

A Close Examination of the Relationship Between Self-Compassion and Depressive Symptoms

Effects of Mindfulness on Psychological Distress and HbA1c in People with Diabetes

On the Association Between Mindfulness and Romantic Relationship Satisfaction: the Role of Partner Acceptance