Skip to main content
Top

05-12-2024 | Original Article

An Intervention for Applying Learning to Self and Others (I-ALSO): A Multi-Arm Randomized Experiment of Learning for Others in a College Student Mental Health Intervention

Auteurs: Joseph Levy, Sona Dimidjian

Gepubliceerd in: Cognitive Therapy and Research

Log in om toegang te krijgen
share
DELEN

Deel dit onderdeel of sectie (kopieer de link)

  • Optie A:
    Klik op de rechtermuisknop op de link en selecteer de optie “linkadres kopiëren”
  • Optie B:
    Deel de link per e-mail

Abstract

Purpose

This study evaluates in college students a novel type of mental health intervention designed to both support the recipient and to help the recipient share what they have learned with others. Through sharing intervention content with others, participants of an intervention for applying learning to self and others (I-ALSO) may benefit from the learning-by-teaching effect and expand the reach of an intervention to their broader social network. The learning-by-teaching effect is commonly employed in other fields that promote learning but has not yet been experimentally tested with therapeutic information.

Methods

Participants were randomized (1:1:1) to complete a mental health intervention designed as a typical self-focused intervention or designed as two different versions of an I-ALSO. Specifically, participants completed an intervention in one of three conditions: as a resource to help oneself (n = 71); as an I-ALSO with an opportunity to support one’s peers through teaching via writing (n = 69); or as an I-ALSO with an opportunity to support one’s peers through teaching in-person (n = 69). Participants completed surveys at baseline, post-intervention, and one-week follow-up to assess learning of intervention content, change in putative intervention targets, and theory-informed moderators.

Results

Results indicated that the I-ALSO with an opportunity to support one’s peer through teaching in-person supported recall of mental health intervention content at one-week follow-up but did not affect an ad-hoc measure of comprehension. No between-condition effects on putative intervention targets were detected; however, across conditions, lower perceptions of autonomy during the intervention predicted less benefit, and contrary to hypotheses, heightened social anxiety predicted stronger learning effects.

Conclusions

This study demonstrates that the learning-by-teaching effect can enhance therapeutic learning, a critical process in all cognitive-behavioral interventions. It also offers implementation-relevant insight into the importance of considering college-students’ sense of autonomy during mental health interventions.
Bijlagen
Alleen toegankelijk voor geautoriseerde gebruikers
Literatuur
go back to reference Bruijniks, S. J. E., DeRubeis, R. J., Hollon, S. D., & Huibers, M. J. H. (2019). The potential role of learning capacity in cognitive behavior therapy for depression: A systematic review of the evidence and future directions for improving therapeutic learning. Clinical Psychological Science, 7(4), 668–692. https://doi.org/10.1177/2167702619830391CrossRef Bruijniks, S. J. E., DeRubeis, R. J., Hollon, S. D., & Huibers, M. J. H. (2019). The potential role of learning capacity in cognitive behavior therapy for depression: A systematic review of the evidence and future directions for improving therapeutic learning. Clinical Psychological Science, 7(4), 668–692. https://​doi.​org/​10.​1177/​2167702619830391​CrossRef
go back to reference Cohen, M., Buzinski, S. G., Armstrong-Carter, E., Clark, J., Buck, B., & Reuman, L. (2019). Think, pair, freeze: The association between social anxiety and student discomfort in the active learning environment. Scholarship of Teaching and Learning in Psychology, 5(4), 265–277. https://doi.org/10.1037/stl0000147CrossRef Cohen, M., Buzinski, S. G., Armstrong-Carter, E., Clark, J., Buck, B., & Reuman, L. (2019). Think, pair, freeze: The association between social anxiety and student discomfort in the active learning environment. Scholarship of Teaching and Learning in Psychology, 5(4), 265–277. https://​doi.​org/​10.​1037/​stl0000147CrossRef
go back to reference Garlow, S. J., Rosenberg, J., Moore, J. D., Haas, A. P., Koestner, B., Hendin, H., & Nemeroff, C. B. (2008). Depression, desperation, and suicidal ideation in college students: Results from the American foundation for suicide prevention college screening project at emory university. Depression and Anxiety, 25(6), 482–488. https://doi.org/10.1002/da.20321 Garlow, S. J., Rosenberg, J., Moore, J. D., Haas, A. P., Koestner, B., Hendin, H., & Nemeroff, C. B. (2008). Depression, desperation, and suicidal ideation in college students: Results from the American foundation for suicide prevention college screening project at emory university. Depression and Anxiety, 25(6), 482–488. https://​doi.​org/​10.​1002/​da.​20321
go back to reference Jackson, H. M., Calear, A. L., Batterham, P. J., Ohan, J. L., Farmer, G. M., & Farrer, L. M. (2023). Skill enactment and knowledge acquisition in digital cognitive behavioral therapy for depression and anxiety: Systematic review of randomized controlled trials. Journal of Medical Internet Research, 25(1), e44673. https://doi.org/10.2196/44673CrossRefPubMedPubMedCentral Jackson, H. M., Calear, A. L., Batterham, P. J., Ohan, J. L., Farmer, G. M., & Farrer, L. M. (2023). Skill enactment and knowledge acquisition in digital cognitive behavioral therapy for depression and anxiety: Systematic review of randomized controlled trials. Journal of Medical Internet Research, 25(1), e44673. https://​doi.​org/​10.​2196/​44673CrossRefPubMedPubMedCentral
go back to reference Manos, R. C., Kanter, J. W., & Luo, W. (2011). The behavioral activation for depression scale-short form: Development and validation. Behavior Therapy, 42(4), 726–739.CrossRefPubMed Manos, R. C., Kanter, J. W., & Luo, W. (2011). The behavioral activation for depression scale-short form: Development and validation. Behavior Therapy, 42(4), 726–739.CrossRefPubMed
go back to reference Muis, K. R., Psaradellis, C., Chevrier, M., Di Leo, I., & Lajoie, S. P. (2016). Learning by preparing to teach: Fostering self-regulatory processes and achievement during complex mathematics problem solving. Journal of Educational Psychology, 108(4), 474–492. https://doi.org/10.1037/edu0000071CrossRef Muis, K. R., Psaradellis, C., Chevrier, M., Di Leo, I., & Lajoie, S. P. (2016). Learning by preparing to teach: Fostering self-regulatory processes and achievement during complex mathematics problem solving. Journal of Educational Psychology, 108(4), 474–492. https://​doi.​org/​10.​1037/​edu0000071CrossRef
go back to reference Pavarini, G., Reardon, T., Hollowell, A., Bennett, V., Lawrance, E., Brooks-Hall, E., Foster-Estwick, A., Juma, D. O., Lewis, P., Power, L., Rogers, M., Pinfold, V., Singh, I., Peer Support Young People’s Advisory Group. (2023). Online peer support training to promote adolescents’ emotional support skills, mental health and agency during COVID-19: Randomised controlled trial and qualitative evaluation. European Child & Adolescent Psychiatry, 32(6), 1119–1130. https://doi.org/10.1007/s00787-021-01933-0CrossRef Pavarini, G., Reardon, T., Hollowell, A., Bennett, V., Lawrance, E., Brooks-Hall, E., Foster-Estwick, A., Juma, D. O., Lewis, P., Power, L., Rogers, M., Pinfold, V., Singh, I., Peer Support Young People’s Advisory Group. (2023). Online peer support training to promote adolescents’ emotional support skills, mental health and agency during COVID-19: Randomised controlled trial and qualitative evaluation. European Child & Adolescent Psychiatry, 32(6), 1119–1130. https://​doi.​org/​10.​1007/​s00787-021-01933-0CrossRef
go back to reference Strandskov, S. W., Ghaderi, A., Andersson, H., Parmskog, N., Hjort, E., Wärn, A. S., Jannert, M., & Andersson, G. (2017). Effects of tailored and ACT-influenced internet-based CBT for Eating disorders and the relation between knowledge acquisition and outcome: A randomized controlled trial. Behavior Therapy, 48(5), 624–637. https://doi.org/10.1016/j.beth.2017.02.002CrossRefPubMed Strandskov, S. W., Ghaderi, A., Andersson, H., Parmskog, N., Hjort, E., Wärn, A. S., Jannert, M., & Andersson, G. (2017). Effects of tailored and ACT-influenced internet-based CBT for Eating disorders and the relation between knowledge acquisition and outcome: A randomized controlled trial. Behavior Therapy, 48(5), 624–637. https://​doi.​org/​10.​1016/​j.​beth.​2017.​02.​002CrossRefPubMed
go back to reference Zuroff, D. C., & Koestner, R. (2023). Autonomy support and autonomous motivation: Common factors in counseling and psychotherapy. In R. M. Ryan (Ed.), The Oxford handbook of self-determination theory (p. 0). Oxford University Press. Zuroff, D. C., & Koestner, R. (2023). Autonomy support and autonomous motivation: Common factors in counseling and psychotherapy. In R. M. Ryan (Ed.), The Oxford handbook of self-determination theory (p. 0). Oxford University Press.
Metagegevens
Titel
An Intervention for Applying Learning to Self and Others (I-ALSO): A Multi-Arm Randomized Experiment of Learning for Others in a College Student Mental Health Intervention
Auteurs
Joseph Levy
Sona Dimidjian
Publicatiedatum
05-12-2024
Uitgeverij
Springer US
Gepubliceerd in
Cognitive Therapy and Research
Print ISSN: 0147-5916
Elektronisch ISSN: 1573-2819
DOI
https://doi.org/10.1007/s10608-024-10555-0