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01-06-2015 | ORTHOGONAL ROTATION IN CONSCIOUSNESS

Aiming and Sustaining

Auteur: Jon Kabat-Zinn

Gepubliceerd in: Mindfulness | Uitgave 3/2015

Excerpt

A colleague coming off retreat said she thought meditation practice was all about aiming the attention and then sustaining that focus moment by moment. I wrote it off at the time as being pretty self-evident, almost trivial. Besides, it had too much of a sense of agency to it, I thought to myself, judgingly, too much of a sense of doing something, and therefore too much reliance on someone to be doing the doing. It took me years for the value of that insight to sink in and be revealed as fundamental. …

vorige artikel Why Even Bother? The Importance of Motivation

volgende artikel The Myth of the Present Moment

Titel: Aiming and Sustaining
Auteur: Jon Kabat-Zinn
Publicatiedatum: 01-06-2015
Uitgeverij: Springer US
Gepubliceerd in: Mindfulness / Uitgave 3/2015
Print ISSN: 1868-8527
Elektronisch ISSN: 1868-8535
DOI: https://doi.org/10.1007/s12671-015-0411-x

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