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2008 | OriginalPaper | Hoofdstuk

1 Trainen in de pre- en postpartumperiode

Auteur : Helga D. Hentzepeter-van Ravensberg

Gepubliceerd in: ZwangerFit: begeleiding van de actieve vrouw tijdens en na haar zwangerschap

Uitgeverij: Bohn Stafleu van Loghum

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Trainen in de zwangerschap met gezonde, actieve vrouwen levert in principe geen risico's op voor de aanstaande moeder en haar ongeboren baby.Wel zijn er richtlijnen en criteria voor trainen in de zwangerschap, waaraan zowel de ZwangerFit-docent als de cursist zich dient te houden. Behalve deze richtlijnen zijn er ook contra-indicaties en relatieve contra-indicaties, die na de intakeprocedure al vóór de eerste actieve les ZwangerFit bekend zijn. Voor en tijdens iedere les let de ZwangerFit-docent op ‘waarschuwingssignalen’. Bij twijfelgevallen kan de docent contact opnemen met de begeleidend arts of verloskundige. Ditzelfde geldt uiteraard ook voor de pas bevallen vrouwen in de postpartumgroep.

vorige hoofdstuk 14 Babymassage

volgende hoofdstuk 2 Eerste blok: warming-up

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Titel: 1 Trainen in de pre- en postpartumperiode
Auteur: Helga D. Hentzepeter-van Ravensberg
Uitgeverij: Bohn Stafleu van Loghum
Boek: ZwangerFit: begeleiding van de actieve vrouw tijdens en na haar zwangerschap
Print ISBN: 978-90-313-5336-1

Elektronisch ISBN: 978-90-313-6304-9

Copyright: 2008
DOI: https://doi.org/10.1007/978-90-313-6304-9_20

Bohn Stafleu van Loghum

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